The programming at CFL is exceptionally done to maximize effectiveness. CFL truly cares about each individual and their personal progress and journey.
November 2024
I love CrossFit the gym, the coach, and the people. I’m living way heavier than I ever thought possible and toning up so quickly in the almost 3 months I’ve been there
November 2024
I'm someone who needs a wheelchair, so to have Michael figure out adaptive ways to help me workout really motivates me! Feeling Positive
