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September 2023 by Stephen Greenlees
Brandon, Ian, Eric and the entire crew at True Grind have done an amazing job with helping athletes increase their performance at their sports. They are definitely one of the main reasons why I have been able to have a career as a professional baseball player. I have worked with Brandon since 2012 and he has helped me through my high school, collegiate, and professional career as a pitcher. If you are looking to increase your performance and extend your playing career, this is the spot to be.
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September 2023 by steel kupec
In my two years at True Grind, the entire staff has equipped me to be successful as a college pitcher both physically and mentally. They really know their stuff and it works. Definitely the place to be to elevate your game.
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September 2023 by Brandon Newton
The best place to get your work in! Great coaches, great facility, great workout programs.
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August 2023 by Justin Jackson
Excellent gym. Great trainers. I recommend this place for anyone looking for a personal touch to their training.
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August 2022 by P. David Armour
I could not possibly be more impressed with 180 Performance Center & True Grind Systems. The facilities, location and -- most of all -- the coaches and instructors are exactly what I was hoping to find for my nearly-7-year-old son. I saw an ad in the Community Impact for the 180 Performance Center "Youth Summer Baseball Camp", and signed my son up for a week in late-July, 2022. He had an absolutely awesome experience! There were 3 coaches for roughly 20 kids; everyone got plenty of individual attention; and I could see a quantifiable improvement in my son's skills and confidence each and every day.Here's what was most impressive about the coaches: they reward EFFORT just as much (if not more) as results. Even if the kids made an error, the coaches were quick to praise the work they put into trying to get it right. It cannot be overstated how important that is to me -- and to every kid, really. I was lucky enough to play professional football in my heyday, and -- even though I don't know the first thing about baseball -- I do have the luxury of perspective that young athletes don't have. All of the coaches and instructors have professional and/or college experience; they know what it takes. Instilling the mindset of "always trying to get it right instead of always being right" is so vital to sports development, and life-in-general development. It's the practice, the homework, the chores, the manners -- the things they don't give you a trophy for -- that lay the foundation for a good life. It's apparent that 180 Performance Center and True Grind Systems was founded on this credo. One of the founders and owners I had the pleasure of meeting, Mr. Tom Snell, epitomizes this mindset, and only hires instructors and coaches that share that mindset. It's the perfect place for my son to develop as an athlete and as a human being; my only regret is that I didn't find this place sooner. If you're a parent or player who has seen too many coaches fixated on "winning-at-all-costs" instead of stressing development and fundamentals, then you know exactly what I'm talking about.Thank you to Mr. Snell, the coaches (Austin, Bryson and Tyler), and everyone else involved with 180 Performance Center & True Grind Systems. It has unequivocally been one of the best experiences of my son's young life!
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February 2022 by Tim Anderson
Fantastic place. My son has been working out there for almost a year now and he has loved every workout. He's done the speed classes with Travis, and an entire customized program with Brandon, Taylor, and Ian. The coaches do a great job of pushing the kids in the right way. It's all positive reinforcement and encouragement without letting them make excuses. The environment is welcoming and everyone is respectful. My son is young for their typical athletes, and he never felt out of place.
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September 2021 by BK Krzywonski
This is a fantastic place. Run by a great staff. Very knowledgeable. Willing to help and most importantly THEY GET RESULTS! could not recommend more.
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September 2021 by Michael Harrell
Brandon and his team have done a great job of getting results in an environment that my son actually enjoyed working out!!!
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June 2021 by Michael Dapper
My son has been training at True Grind Systems for several months. It has definitely made a difference. We will continue going as long as he is still playing, and lives in the area.
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February 2020 by traci hendrix
Trainers are very well educated and complete an in-depth assessment to create an individualized program based on sports position, age, development, and goals.
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July 2019 by Jason Hardin
Dustin is a phenomenal hitting instructor. He is able to quickly break down a swing and make small adjustments that make a large impact and improvement. I highly recommend him for any instruction your baseball player may need!
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July 2019 by Jered Davenport
Professional atmosphere with coaches as hungry as you are to improve your game
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June 2019 by Garrett W.
True Grind has top notch equipment and a great facility to get my work in. I started at True Grind last year and my velo has increase +7 and feel stronger than ever. These coaches know how to make athletes.
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November 2018 by Matt Gill
My 14 year old has been training with True Grind Systems for 8 months, and it has literally changed his life. He came in as a very skinny athlete who had never lifted weights before, and they have taught him the right way to lift, how to take responsibility for yourself in all aspects of life, and he has seen incredible gains. Gains in strength & more importantly gains in applied performance on the field for his sport. Just 8 months ago he was intimidated by the gym as a newbie, now he has the confidence to train with focused intent & go after his dreams with determination. I can not say enough about the support & encouragement that True Grind gives along with the tools & plan. It's truly a family atmosphere & a "whatever it takes" mentality to support you to reaching your goals. Tom, Brandon, Scott & Travis are all dedicated to their craft, dedicated to helping their athletes reach their goals & learning life lessons & becoming leaders in the process.
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August 2018 by Stacey Karp Eisenberg
My son has been working out at True Grind for a little over a year and a half. While he was always that big kid on the field, he did not run well and didn't quite generate the type of power and movement quality he needed for his baseball and basketball teams. He came in an awkward moving 11 year old and now he has totally transformed. During this past year, he hit his growth spurt as well. He know moves better than before. He is more agile. As his basketball coach told me "he
