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December 2023 by Regina Robinson
I love love loveee the classes here. Such a warm & welcoming space even for beginners.
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December 2023 by ASAP JACK
TFK is a great place to get a good cardio workout and learn some cool combinations.
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October 2023 by Erica Ruiz
Love coming to this place, the instructors are so welcoming and really make you feel like family.
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October 2023 by Sarah Al-Shaikh
TFK is more than a gym - it’s truly a family! I started my journey there with no experience boxing what so ever. Through encouragement from the coaches, a year later I feel like Rocky Balboa when I put those gloves on. Great atmosphere and an amazing team!
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September 2023 by Karla Furuken
Where to begin? Total Fitness Kickboxing is amazing! Morgan and her team are friendly, supportive, and energetic. Each coach brings their own style and approach. In addition to the kickboxing, classes can also include HIIT, cardio, and circuit training. They make working out super fun! Membership is affordable and the class schedule offers a variety of times. Highly recommend!
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September 2023 by Emily Crane
By far one of my favorite classes on ClassPass! Low-pressure, beginner-friendly, killer workout, and really, really fun.I’ve tried other fitness kickboxing classes, but they were gimmicky, uncomfortable, and not nearly as enjoyable. TFK, however, is so unassuming and such a gem. Can’t recommend it enough!It’s a great workout for everyone—especially those who are just starting their fitness journey. The workout is tough, but it’s super adaptable and there are plenty of instructional breaks sprinkled in for recovery. Also, no one cares if you take a water break and rest for a few beats. That said, beating the **** out of a bag is super enjoyable, so it’s easy to forget how hard you’re working—I burned more than 600 calories yesterday like it was nothing.If you’re new, show up 20 minutes early so they can walk you through the basics. You can buy wraps for a few bucks and they have gloves to borrow. Don’t hesitate to ask if you have questions about form during the class—they’re really helpful. And if all else fails, you can modify the combos to your liking/ability level. After a few classes, you’ll get the hang of it.What I love most is that they make an effort to welcome you into the fold and build community. They do a lot of partner and group work, which I find refreshing—gyms and fitness classes can sometimes feel a little cold and anti-social, particularly if you don’t fit the profile of a “gym person.” This is probably the only place where I’ve felt truly comfortable, even as a total newbie. You’ll see what I mean when you get there!
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September 2023 by Megan Austin
This place is the perfect mix of self paced, push yourself, trainer led kickboxing work out. The instructors are encouraging, helpful and cheerful without being annoying ? and it Is an incredible workout every single time. Highly recommend!!
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September 2023 by Sara Beshai
I appreciate this place SO much! I always feel invited and welcomed when I walk through their doors. I now have a new outlet for stress and a new found hobby!!
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July 2023 by Dezane Jermaine
The owner (which is a black women) was so friendly, as well as all of the trainers. It was an all around great experience and I hope to take some more classes when I’m in the area
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July 2023 by Kelly Garcia
I love Total Kickboxing Fitness! It is something I did before the pandemic and was not able to find another place that motivates me until now! The coaches are great.
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July 2023 by Nate Keyvani
TFK provides not only a great workout with creative instruction, but also a welcoming community, also the best value with respect to gym membership in Austin!
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May 2023 by Lisa Larbi
Super friendly team + dope playlists that made me feel welcome as a (super) newbie to kickboxing. Recommend as a great workout that uses both your mind + body (def more engaging than a regular gym setup). FYI it’s not just boxing- trainers sometimes toss in weights/resistance so you get a good dose of strength + cardio too.
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May 2023 by Madison Balcombe
Love this place! Great full body workout. I’ve been a member for years, this place helped me lose 40lbs. Great coaches and uplifting energy every time!
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May 2023 by Chelsea Scuderi
Total Fitness Kickboxing is an amazing group workout organization. As a previous division 1 athlete who injured themselves their senior year in college, I was very limited in what I was able to do to keep my body moving. Finally I found TFK and everything changed. I got my drive and motivation back and began to truly enjoy working out again. Working out here is always a blast from the music to the actual workout itself. The team here is awesome and each and every instructor is always amazing. This was one of the few organizations that had later evening and weekend classes. I highly recommend total fitness kickboxing no matter what level of athleticism you’re at!!! Anyone can do it!
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May 2023 by Brandon Watson
I loved the kick boxing class! The instructor Rebecka, was amazing and full of energy. The people around me was teaching me how to kick and the guy in front was telling me about his gloves and shine plates. Its very warm and friendly! This is the best Kickboxing place in Austin
