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May 2024 by Angelica Solis
I have taken 2 classes and go for my 3rd tomorrow I’m trying to do 3X a week. So far it’s been great I have never been apart of a gym or anything that keeps me active. I like how motivating the instructors are. I don’t feel self conscious because everyone is looking at me or making fun of me. It’s really great! Being a newbie isn’t scary anymore!PS the music will keep you active on its own makes you just want to be active!
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May 2024 by gabby f
I LOVE LOVE LOVE THIS GYM. If you are new to the sport I highly recommend taking Amy K and Donald’s class within your first week. They make it a point to work on fundamentals during the class without slowing down the class or ruining the rhythm of the workout. It is so much fun but easy to get injured if you do not know what you’re doing. Always good energy, great staff, and amazing workouts!
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May 2024 by Autumn koch
Great environment, great people!
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May 2024 by Rebecca Geezy
I had a great experience at TFK! Coach Morgan was vibrant and encouraging, there was high energy music keeping the class pumped the entire time! I just signed up for my membership I’m ready to tone up and have fun while doing it!! HIGHLY recommend!! Do yourself a favor and check out a class you don’t have to go on your fitness journey alone!
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March 2024 by Tray Ivie
Awesome workout and awesome teachers!
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December 2023 by Regina Robinson
I love love loveee the classes here. Such a warm & welcoming space even for beginners.
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December 2023 by ASAP JACK
TFK is a great place to get a good cardio workout and learn some cool combinations.
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October 2023 by Erica Ruiz
Love coming to this place, the instructors are so welcoming and really make you feel like family.
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October 2023 by Sarah Al-Shaikh
TFK is more than a gym - it’s truly a family! I started my journey there with no experience boxing what so ever. Through encouragement from the coaches, a year later I feel like Rocky Balboa when I put those gloves on. Great atmosphere and an amazing team!
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September 2023 by Karla Furuken
Where to begin? Total Fitness Kickboxing is amazing! Morgan and her team are friendly, supportive, and energetic. Each coach brings their own style and approach. In addition to the kickboxing, classes can also include HIIT, cardio, and circuit training. They make working out super fun! Membership is affordable and the class schedule offers a variety of times. Highly recommend!
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September 2023 by Emily Crane
By far one of my favorite classes on ClassPass! Low-pressure, beginner-friendly, killer workout, and really, really fun.I’ve tried other fitness kickboxing classes, but they were gimmicky, uncomfortable, and not nearly as enjoyable. TFK, however, is so unassuming and such a gem. Can’t recommend it enough!It’s a great workout for everyone—especially those who are just starting their fitness journey. The workout is tough, but it’s super adaptable and there are plenty of instructional breaks sprinkled in for recovery. Also, no one cares if you take a water break and rest for a few beats. That said, beating the **** out of a bag is super enjoyable, so it’s easy to forget how hard you’re working—I burned more than 600 calories yesterday like it was nothing.If you’re new, show up 20 minutes early so they can walk you through the basics. You can buy wraps for a few bucks and they have gloves to borrow. Don’t hesitate to ask if you have questions about form during the class—they’re really helpful. And if all else fails, you can modify the combos to your liking/ability level. After a few classes, you’ll get the hang of it.What I love most is that they make an effort to welcome you into the fold and build community. They do a lot of partner and group work, which I find refreshing—gyms and fitness classes can sometimes feel a little cold and anti-social, particularly if you don’t fit the profile of a “gym person.” This is probably the only place where I’ve felt truly comfortable, even as a total newbie. You’ll see what I mean when you get there!
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September 2023 by Megan Austin
This place is the perfect mix of self paced, push yourself, trainer led kickboxing work out. The instructors are encouraging, helpful and cheerful without being annoying ? and it Is an incredible workout every single time. Highly recommend!!
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September 2023 by Sara Beshai
I appreciate this place SO much! I always feel invited and welcomed when I walk through their doors. I now have a new outlet for stress and a new found hobby!!
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July 2023 by Dezane Jermaine
The owner (which is a black women) was so friendly, as well as all of the trainers. It was an all around great experience and I hope to take some more classes when I’m in the area
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July 2023 by Kelly Garcia
I love Total Kickboxing Fitness! It is something I did before the pandemic and was not able to find another place that motivates me until now! The coaches are great.
