The best workouts for people too busy to have time to think about workouts
March 2023
Coaches are amazing, they keep you motivared and moving in a safe but effective way! Lots of energy - coaches AJ and Heath today we on point! 45 minutes, total body workout in functional movements! No mirrors, no tredmills, I burn 500+ caloroes per workout, building muscle! me today vs me yesterday!
June 2022
This a great facility with excellent equipment but I have to say that what keeps me coming back is the trainers. They create a great environment. Classes are challenging and fun. Even though training is held in groups, you get a lot of personal attention that keeps you safe and helps you reach personal goals.
Our premier, high end fitness studio provides everything you need to improve your health and fitness. We offer 45 minute functional high intensity circuit based workouts that will have you working up a sweat and burning calories. With 31 fun and unique fitness classes to choose from, there's something for everyone - no matter your age or fitness level! Two experiences personal trainers will walk around every class correcting your form to ensure safety with all moves. In addition to a great workout, we also do body fat measurements, meal planes, shopping lists and more! Call or stop in today to hear more about our fitness memberships and our next F45 Challenge!
