I was new to High Fitness. This has been a great way to jump in and be very supported. In the class you alternate between cardio and toning moves. The moves are fun and your heart rate is definitely elevated. Tanya, the instructor, is friendly and courteous. I feel great after every session!
December 2021
The class is an amazing way to forget you’re actually exercising! Music is current & the moves are designed to tone all the right places to “hurt so good”! I usually walk away with my cheeks on fire ? ... from smiling the entire time & also those pulsing lunges! Love, love, LOVE my girl Tanya !
December 2021
Tanya is the best high fit instructor!!! I love going to class twice every week. The environment builds me up and makes me feel so confident!!! Everyone needs to come!
HIGH Fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts and Arizona Cardinals Cheerleaders are taking classes and raving about them. Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
Other Information
1:1 sessions available
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