Trina is an amazing personal trainer, I finally found an outdoor workout class! This ladies outdoor workout experience is so genuine, the people make it worth coming to every week. Thank you Trina for providing training for all levels and changing up the activities each week!
December 2022
Trina is amazing!! The experience is much more laid-back than a typical gym. You feel like part of a group at these workout sessions, much more fun than running the treadmill by yourself!
December 2022
Best women's fitness class and women's outdoor workout group around! Doesn't matter how old you are, all ages are welcome. A great way to lose weight if that's what you're hoping for.
No need to keep searching for "gyms near me" or "personal trainers near me"! We're an affordable gym, and we do group outdoor workouts, group virtual workouts and accept drop ins. No membership is required, and your first visit is a free workout!
Trina is a certified fitness trainer and will motivate you. She'll help you lose weight, and you have a fun workout group!
This workout group is for women who are looking to change their lives physically and mentally. It is a safe zone where we workout, have regular outings and enhance our sisterhood while working on being healthy and fit and being the best version of ourselves that we can be.
We have women of all ages and fitness levels in this class. Modifications are always shown for workouts!
