Dino and the Renu team are great! Their customized fitness coaching can help anyone regardless of age and ability. I didn’t think I could gain strength, endurance, and balance until I started going to Renu 18 months ago!
November 2018
Great personal attention, excellent trainers, and a fun environment.
November 2018
we love renu. great trainers, lots of fun, and feels good to get heal6
Renu is a fitness training facility for grown ups. We focus on adults near and over 40 who want to get in great shape and improve their health. We've been a referral destination for the medical community for over a decade at our Nashville, TN location. Raleigh is our second facility. Here we don't put fitness on top of poor movement patterns or posture that could set people up for injuries. We correct those during the session so people can move with less aches and pains feel better and want to come because they feel better not just because they think they need to lose weight. We don't beat you up, we build you up and preserve your joints. No burpees, jumping jacks or tire flipping here. Just safe, fun and effective workouts.
