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August 2023 by Star Campbell
Great workouts!! Tyler and Amber are awesome and put the time in to help you excel!!!
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May 2023 by Max Potter
My visit to the F45 Nashville Nations Studio was a 10/10! The staff was friendly and helpful especially our coach Stefanie! We even had the pleasure of coach Tyler joining our class. His energy was very contagious. I loved it. Thank you team for letting me join your studio while on my visit to Nashville. See y’all again soon ??
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March 2023 by Stephanie Williamson
The staff was super helpful in getting me scheduled for a Saturday class while I was out of town visiting a friend. Very helpful. The class was awesome as always, great work out that was hard but a great way to start the day.
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November 2022 by Rachel Walz
Everyone at F45 has been so kind and welcoming as soon as I walked in! The workouts are unique and offer a wide variety of exercises so you won’t get bored and the class goes by so quickly! I highly recommend everyone try a class at F45!
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November 2022 by Maddie Kovach
F45 Nashville Nations is awesome! Great energy and knowledgeable trainers that go out of their way to make you feel welcomed. Always feel great after leaving a class
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November 2022 by Caitlyn E. Horton
I love F45 The Nations! It’s the best gym…it offers fun & challenging workouts at very convenient times with great coaches!
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November 2022 by John McWaters
Great workout experience—from the music, instruction, and diversity of exercises, it always feels complete. It also tends to go by quickly too.
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November 2022 by Kristen Webb
Great instructors and times for a quick but effective workout in the morning!
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November 2022 by James Haycraft
F45 Nations has a great crew of regulars and newcomers and everyone does a great job of being welcoming and encouraging. The instructors are great at offering the introductions, overviews, tips and advice as they roam the room during the workout. Glad to have this option close to home!
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November 2022 by Grant Williams
F45 is a life changer! I was skeptical at first to join but my wife mentioned the 7 day trial and I decided to give it a go. Several months later and 50+ classes completed and I’m still glad I gave it a try. My fitness goals are on track and the staff at the nations office are so helpful and positive. Highly recommend giving it a try If you are looking to jump start your fitness goals and stay active.
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November 2022 by Andrew Violette
I started working out at F45 when I moved her in January. They have 45-minute HIIT classes every day of the week. Sundays, Tuesdays, and Thursdays tend to be more resistance focused; Mondays, Wednesdays, Fridays, and Saturdays tend to be more aerobic. I always walk away feeling like I got a great workout!As I'm in my 50s, I tend to avoid some of the exercises however, since they're kinda hard on my knees, but am able to work with the trainer to adapt them.Until this point in my life I've generally hated exercise classes, but I really like the structure of their classes and they have enough variety to keep me interested.
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November 2022 by Reagan Guarriello
F45 is such a great place! The coaches are fun and engaging and very knowledgeable! The large range of class times is super helpful for anyone with a busy schedule and they need to fit in a class, or if you miss an early class, you still have an opportunity to get an afternoon workout in! I have seen great results and love having a community that loves working out and having a good time as much as me!
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November 2022 by Shelby Frantz
So happy F45 came to the Nations! Super convenient and there are TONS of class times to meet your schedule needs. The coaches are really nice and actually take the time to constructively critique your form (unlike some other HIIT classes I’ve taken in the area). The variety of workouts keeps me coming back because I never get bored! The music is really good too. There are lots of weight options at each station so it’s good for beginners and more advanced individuals. :)
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November 2022 by Thuy Pham
I just moved to Nashville a few months ago and joined based on recommendations. I’ve taken about 15 classes so far and I’m hooked! Aphasia and Ben and the staff are helpful in making sure we have proper form and the music is awesome! If some of the exercises are too intense, you can also modify as you go and the instructors help you along. I love how classes are a bit different every time and there is enough time built in between sets to allow for water, rest, etc. without interrupting others. I found my gym in the Nations!
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November 2022 by xylina marshall
F45 is a great community that has helped me consistently workout for the first time in my life! The classes are great if you want to get moving but don’t have the time or interest to plan every workout yourself. The coaches are great at encouraging everyone and adjusting the workouts to your level.
