Albert and his team are pretty incredible. I felt heard and valued when I came to my first kickboxing session, everyone was very supportive, without judgements. It’s empowering and a lot of fun kickboxing, I highly recommend joining!
April 2024
Virginia and I had a great time at the yoga class. We felt energized afterward and spend the afternoon walking around visiting family. It was a good day.
April 2024
I've had the pleasure of working with an amazing coach who stands out for his exceptional understanding and patience. His guidance has been invaluable, and I am incredibly grateful for the positive impact he's had on my Journey and progress . Coach Al !
*Now offering Self Defense classes!* We designed our Fitness Kickboxing program just for you. So whether you're brand spanking new or going for the World Championship, you can experience it here. You may train at your own pace and intensity level throughout the class. Each class is a 30-45 minute interval training session consisting of several punches and kicks on a 130 lb heavy bag, enhanced with fundamental core-strengthening exercises. We offer Kickboxing principles while mixing up with core exercises that anyone can do. It's up to you to find out! An average class can burn up to 1000 calories.
