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November 2023 by jeremy leasure
Jennifer is an amazing person as well as the staff. They make you feel like family and like they have known you their whole life from the moment you walk in the door.
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July 2023 by Kevin Yates
I love CFR. If you need a CrossFit home/family, you should check it out. If you have never tried CF before, you should try it.
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November 2022 by Michael Gilliland
CFR is one of the best CrossFit gyms I have ever been to. Not only is it my home away from home, but the people and staff make it a place easy to learn, grow, and improve your overall health and fitness. From classes, open gym, down to personal training if you're looking to improve your life this is the place to be. The owner is a Godsend and her heart to help those that walk through her door is without measure. there's no better box to call home here in all of middle Tennessee.
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October 2021 by Doug Binkley
Great place to workout and the people are helpful dn motivating.
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December 2020 by Marie Hussels
A wonderful, welcoming gym environment that always offers a great workout. Such a large space with a large amount of equipment. Coaches are very kind and helpful. A great place to get and stay fit!
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October 2020 by Courtney Gibson Morgan
I love this place. I walked in and Jennifer made me feel right at home. Excellent coaching and awesome programming.
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October 2020 by John Tysinger
Great gym and great coaching! Definitely recommend checking them out!
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September 2019 by Teddy Wall
Best place to get your fitness on in Middle Tennessee!
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July 2019 by Missy Eno
I can't say enough good things about this box. Jennifer along with everyone in the 5:30a class welcomed me and immediately accepted me as one of their own. Since joining in March I've gotten stronger and I am definitely more confident. Some of the movements/exercises come as a big challenge to me but Jennifer is patient and she always shows me an alternate movement that will not only make me stronger but better equipped to do the exercise in the WOD. She breaks down and goes over every movement before class to make sure our form is just right. I absolutely love the emphasis that is placed on proper form. This box is for everyone!! I am so glad that I challenged myself and joined. BEST DECISION EVER!
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June 2019 by Jeffrey McClain
Excellent classes taught by a very competent Jennifer Haynes. Emphasis is on doing things the right way as we all seek to be more fit.
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May 2019 by Ryan Skelley
Best Gym in the mid state. Great social atmosphere, very welcoming to everyone regardless of fitness level.
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April 2019 by John Paul Rogalski
This is truly the end of the road of Rutherford Blvd. at the Stones River. The drop off to the river is fairly steep, but there are lots of trees and undisturbed views.
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October 2018 by Xanthe Neal
Great box... even better people! Love this place!
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August 2018 by Phil Basile
Dropped in and was very welcomed. I would recommend
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March 2018 by squad gaols
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