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November 2021 by Michelle Bernik
I just started working out with Paul and absolutely love it. Paul is incredibly knowledgeable and goes above and beyond for his clients. Highly recommend.
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June 2021 by Tyler K.
Paul is awesome, he does a good job pushing you to succeed and explains everything well. Highly recommend coming to him if you live in Mt Juliet.
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February 2021 by Brian Roy
Great highly recommend
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September 2020 by Stewardess Stacy
Extremely happy we decided to train with Paul! He provides a great atmosphere that allows us to focus. It’s an encouraging and positive experience.
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June 2019 by Tony Michael
Awesome!
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November 2018 by justin hodges
Im a professional natural bodybuilder and needed help with my posing. Paul worked with me and got me dialed in no time. I just won my 1st pro show and best overall poser, thank you so much Paul! This gym is elite ✌
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November 2017 by dziduchc
Clean and very welcoming.
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October 2017 by Brook Babcock
Paul the owner will show you how to train and eat properly during your personalized workout.
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October 2017 by Jay Szarek
I highly recommend Paul to reach your fitness goals. I have been training with him for over 9 months and am in the best shape of my life. I had run several half marathons prior to training with Paul and thought I was in decent shape. After my first session I found out I was not is as good of shape as I thought. If you stick with it and work out regularly he will definitely help you reach your fitness goals. Best trainer in Middle Tennessee IMHO.
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October 2017 by Sherry Bryant
This gym is a great place to train. It is clean with lots of equipment available. Membership and training rates are reasonable. Training schedule is fairly flexible to accommodate most people's schedules. Paul the owner and trainer is very adept at personalizing programs and challenging me more than I would do on my own. All this in a low key, non-competitive atmosphere. Thanks Paul for pushing me out of my comfort zone.
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October 2017 by David Edwards
Paul is a great trainer, very motivating, knows his stuff. I have the results to prove it.
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October 2017 by Kim Dryer
Personalized approach to fitness and health. You're not just a number here. Highly recommend!
