No matter what your fitness goals are, you can reach them at Shred415 Peabody Place! At our world-class fitness center in Memphis, TN, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your speed, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why we are Memphis' up-and-coming fitness solution by booking your first free class with us today.
