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October 2023 by Brooke W
I went to a fitness event they held with my plus size friend. We pushed ourselves pretty hard. She ended up throwing up a few times. We got so much attitude and nasty looks from a couple of the instructors there. Kendyll was definitely the most rude.Might be a good place to go if you’re already slim or fit. Not a great place to go for people who just started working out and has an extremely unwelcoming culture to plus size people which is odd for a gym.At first I thought maybe I was imagining the rudeness being directed towards us but by the end of the event it was clear. Additionally, they took sooo many photos throughout the event of us working out. Me and my friend were literally the only people excluded from the photos they posted.Still going to be working out though! I will just be somewhere more welcoming instead.
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October 2023 by Elena Soto
Best fitness classes in Memphis! People are nice and coaches are super helpful. Each day the workout targets different muscles, SHED is a great way to get a comprehensive excercise in.
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September 2023 by Brooke W.
I went to a fitness event with them and my plus size friend. We pushed ourselves pretty hard. She ended up throwing up a few times. We got so much attitude and nasty looks from a couple of the instructors there. Kendyll was definitely the most rude. Might be a good place to go if you're already slim or fit. Not a great place to go for people who just started working out and has an extremely unwelcoming culture to plus size people which is odd for a gym. At first I thought maybe I was imagining the rudeness being directed towards us but by the end of the event it was clear. Additionally, they took sooo many photos throughout the event of us working out. Me and my friend were literally the only people excluded from the photos they posted. Still going to be working out though! I will just be somewhere more welcoming instead.
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September 2023 by Elizabeth Nguyen
Really enjoy my workouts here! Each day is different and you never know what the workout is until you get.
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July 2023 by Katie Burnette
Pushes you past your limits and makes you stronger! Great atmosphere and coaches.
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April 2023 by Katherine Schieman
Best gym in Memphis! Everyday is a new challenge and the instructors are always encouraging. Awesome environment, community and classes.
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April 2023 by DeLayne
I recommend Shed to everybody. The community is great, the classes are always different so you never get bored, and the instructors will push you to get better and better each time! Love this place!
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April 2023 by Sarah Pritchett
I have really enjoyed the classes at SHED Fitness. Always a great workout and the instructors are super helpful and motivating!
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April 2023 by Patrick Morris
My new favorite gym! My wife had been trying to get me to try Shed Fitness-East Memphis for months. I was resistant at first because I was out of shape and have never been one for workout classes. I usually work out on my own and primarily do weight lifting, but I finally tried Shed and instantly loved it. The circuit style workouts split between multiple timed stations keep you moving and your heart rate up, allowing you to get in a great workout in just 50 minutes—and you don’t have to waste time waiting around for someone to get off the bench, machine, etc., which always drove me crazy at other gyms. Now, I can attend a morning class and efficiently get in a great workout to jumpstart my day. Highly recommended!
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April 2023 by Addie Ray
I absolutely love SHED Fitness!! All of the fitness coaches are amazing and keep you motivated during the entire class! They also lift you up when you felt you could have done better! I have been a member for almost a year now, and I just keep coming back!
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March 2023 by Jordan Hrycyshyn
I have been working out with shed for about 3 months now. The classes are well thought out, challenging and a great overall workout.The instructors are very helpful and knowledgeable about their craft.It has been one of my most pleasant gym experiences in the Memphis area.
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March 2023 by Chris Yarbrough
I joined Shed in January 2022, and it has been great for me. The workouts offer variety and trainers are there to encourage as well as push you to get the most out of your workout.
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February 2023 by Hannah Shelton
Best workout in Memphis! I can truly see a difference in my physical and mental health. Very thankful for my shed family!
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December 2022 by Mark Brown
Just 1 week in but this is exactly what I've been searching for. Complete circuit training. Workouts are already planned for you, you work the full body & push the limits. I don't have the self motivation any more so this is perfect. Don't know what to do or how to train, this is the spot.
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December 2022 by Anna Lunsford
SHED has been a great addition to my routine since moving into the city! Everyone is so kind and the workout is always changing and keeping you on your toes!
