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January 2024 by Allison Smith
This gym is a gem! I've been taking classes for a few weeks and everyone has been so welcoming. Brooks is great about meeting you where you are and then pushing you to the next level. I'd highly recommend New Start Fitness to anyone looking for a gym!
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January 2024 by Claudia M
New Start is my go-to place for great workouts in a positive and fun environment. This place is for everyone regardless of age or fitness level! I cannot say enough about the training staff - they really care about your fitness journey.
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December 2023 by Ashlyn Miller
I started coming to New Start earlier this year, and I cannot say enough good things about this place! The trainers truly care about you and make you feel welcomed right away. They make sure you are using proper form and are great at providing accommodations when necessary. I’ve never had a bad workout here and I can confidently say it’s the best gym in Knoxville!
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December 2023 by Gabrielle LeFlore
I started coming here about a few months ago and it’s been a game changer not for my physical health but my mental health as well….I joined not just a gym, but a family! The trainers are so caring and supportive- they truly want you to feel your best and see you grow! I feel like you get so much more out of the classes than any other gym because they emphasize safety and proper form and they SHOW you instead of telling you what to adjust. Everyone is respectful and it’s definitely an environment where you can feel comfortable and confident the way you are…like I said- this place is different and YES YOU GON GET THAT WORKOUT…believe that! But you will also feel like you are growing as a person too and have so many people rooting you on and helping you along the way! This place is a hidden gem and I’m so grateful I found it! If you want to feel good, have fun, make friends, push beyond your own expectations, get strong and feel like a BOSS…this is the place!
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December 2023 by alison l
I just joined a couple of weeks ago. I have tried classes at National Fitness Club, CrossFit, etc. I finally found this gym after a few months of being here and it's been great. The workouts are always different and always challenging. The trainers pay attention the WHOLE TIME and they give form cues, modifications, and up your weight when its time :) Can't say enough good stuff- If you're looking for a gym- THIS IS THE PLACE!
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November 2023 by Taylor Lindsay
New Start Fitness is a gym for everyBODY! No matter your age, size, color, or fitness level you are made to feel welcome and wanted when you walk through those doors. The members are like family. Brooks that owns the gym is very hands on and helps provide guidance throughout classes. This place is an incredible gym and the pricing beats everyone in town! I 10/10 recommend this place. Best gym in Knoxville!
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September 2023 by Karla Harshaw
I really don't know where to start. If you are looking for an upbeat, serious workout, New Start Fitness will absolutely not disappoint you!I've worked with 3 different instructors so far and I've felt the compassion they had for me and my limitations.If you can't jump, don't jump because they are there with modifications for everyone's need.I'm totally happy to have them help me meet my my goals?
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September 2023 by Amanda Grilletto
Absolutely fell in love with this gym! Fantastic instructors and incredible classes. I have been coming here for a few weeks now and haven't had the same class twice. Great way to challenge yourself and keep the workouts interesting.
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September 2023 by Daria Turner
I've been a member since January 2021. Joining was the best decision that I have made. The trainers are great and accommodating. New Start truly has a family feel. Come and check it out!
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April 2023 by Lily Westerman
I love this gym! I’ve been going to New Start for right at one month now. I have always been involved in athletics and have struggled to find a gym and workouts I enjoy after college athletics. I’ve tried many other gyms and personal trainers over the past 2 years and in the past month here I’ve already seen more results and can lift heavier. I’ve taken classes from all the trainers and I like them all! Everyone has been very welcoming and friendly and helps to push you. 10/10 recommend!
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April 2023 by TONYA CASH
I love working out with Brooks and the other trainers! They are able to create workouts for all abilities and are very encouraging! The atmosphere feels like a family and is not intimidating in the least!
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March 2023 by jamie lane
I was in a weight loss plateau before joining New Start Fitness. I’m down 10 pounds in 4 weeks! Brooks and his group of trainers truly care about making a positive impact on your fitness journey.
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March 2023 by Jennifer McGhee
I began at New Start Fitness in January 2022. It was the best decision I ever made!! Everyone there is so nice and I have NEVER, EVER felt judged. Brooks always makes sure that your form is good when lifting and is so good at gently pushing you when he knows you can do more. He is so encouraging and understanding. Working out should be challenging but fun at the same time and this is the place to find both!! I’ve made so many friends here and I literally can’t wait to go back to the next class! I can not recommend NSF enough!! You won’t regret it!!
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March 2023 by Lejuana Washington
I just wanted to say give a shout out to this amazing fitness center. When I was having problems with belly fat, I was able to go in and get fun, structure and results. If you are looking for a hymn that will make sure that they take great care of you and don’t leave you alone. This is the place you need to be. Shout out to Brooks Dean the amazing trainer and owner that also have Body By Brooks BBB kudos kkeep up the good work!!!!
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March 2023 by Melanie Lee
New Start is a gym for everyone! Each class is different and every trainer has something unique to offer. I’ve never had a gym community like this and love being apart of it.
