Great Personal Trainers and very attentive. They take pride in showing us proper form and the proper way to work out and stay fit.
November 2018
Personal training at it’s finest! Great results for all ages and love how everything is customizable to the clients goals. I highly recommend Personal Health and Fitness
February 2018
Love going here. Great trainers. Very knowledgeable. Fun and relaxed environment.
Since 1994, Hendersonville's Personal Health & Fitness Experts
Personal Health and Fitness takes pride in helping our clients improve the quality of their lives through exercise, knowledge, and innovation in fitness that positively affects their health, physical appearance, and ultimately, their quality of life. Our professional trainers work with clients to chart, analyze, motivate, personalize, and set goals. Clients work with their personal trainer through customized, yet structured exercise programs to achieve a level of satisfaction not experienced previously. Our bottom line and ultimate goal for our clients is complete satisfaction in the results they obtain.