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May 2024 by Kathy Fox
If you are looking for a great workout, this is the place to go. You literally work 86% of your muscles and it’s low impact. The instructors are motivating but you make the workout what you want it to be, and the music is great. Classes are a combination of rowing and floor work with weights and stretching. If there is something you can’t do, they always provide other options no pressure. The classes are good for all ages and there is a mix of men and women in all the classes I have attended. The staff is very friendly and even call you by name when you enter.Highly recommend checking out row house!
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May 2024 by Courtenay Rogers
Great experience as a first time guest. Awesome energy and excellent instructor.
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May 2024 by cynthia richter
It was a great class and a great workout. The staff is amazing. I would go three or 4 times a week if I did not live 3 states away
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May 2024 by Michael Baron
Great workout!!! I love the classes and the instructors. I would recommend for any fitness level.
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May 2024 by karen tidwell
Love Row House Cool Springs! Such a fun atmosphere! We all work hard together!
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May 2024 by Veronica Kentish
My husband has wanted to row for years, and I finally said yes. Row House Cool Springs is magic! The staff is very welcoming and friendly, and the instructors take the time to help you learn proper techniques. I had a severe knee injury two years ago. I was worried about my ability to row, let alone do floor exercises. The instructors coach you on how to modify the exercises if needed. In a month, I can tell how much stronger I am and have seen improvement in my knee. Had I known rowing was going to be this fun, I would have started years ago! If you are thinking about it, I'd check it out!
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May 2024 by Ben Lambert
Row house is by far my favorite workout. Not only is the workout amazing the people that work there are even better.
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May 2024 by Rod Bickel
Great work out! Good variety on the rowing machine and off!
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May 2024 by Randy and Gloria Thornsbury
First time hooked me! I'm not one to exercise regularly but this was fun! I finally found something I can do and enjoy while taking care of myself!
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April 2024 by Stephanie Crawford
Clean facility, kind instructor, cool vibe and atmosphere. Would be helpful to have some more dedicated teaching time, or maybe even an on ramp course or technique video before your first class! Instructor was helpful with any questions I had and made sure to follow up with me after class. I appreciate it!
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April 2024 by Marianne Kimbrough
Great staff, excellent class, heck of a workout!
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March 2024 by Lisa Blalock
Great workout with positive knowledgeable coaches!
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March 2024 by Michele Eli
Love the classes at Rowhouse. 45 minutes goes by so fast and I feel I get a great workout in during that time. The trainers are great and the variety of classes keeps me motivated to keep coming every week.
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March 2024 by Lisa Sammons
I love the Row House! The staff is incredible! The different coaches and virtual classes have really motivated me! I've met several like minded people which is always a benefit to attending the classes.
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March 2024 by jeff green
The Row House is an excellent place to work out. The coaching staff does a great job keeping you motivated throughout your class.
