Great class for MS and HS- they work on form, strength and agility. I’ve noticed a lot more endurance/strength in their primary sport of swimming. This is the second year they’ve attended the class and hope to attend again next year.
May 2023
I have absolutely loved going to PT squared. I am receiving personal training to strengthen after having 2 neck surgeries. They have helped me so much and I have seen a lot of improvement! I feel like they are family from the time I walk in the door. I can’t say enough about this place! Highly recommend! ?
September 2021
Great coaches. Very personalized training. They give you everything: nutrition training, goals, encouragement, follow up, etc. This is a great place to get in shape, make friends and feel at home.
From PT Squared: Group Fitness and Personal Training
We help busy people get reach their fitness goals and reduce common aches and pains (ie, back pain, knee pain, shoulder pain, ect). Many of our members find us when other gyms weren't successful. They find knowledgable coaches and a community of friends to support them.