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October 2023 by Julia Bowen
All of the trainers/coaches are so down to earth and create a good environment to push yourself or to step back and listen to your body. It’s a lot of fun and a good workout! I was nervous at first, but they welcomed me in, taught me the ropes and I gained so much confidence!
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October 2023 by Dayna
THE BEST place for group classes in Chattanooga! There is a no-judgement feel, and everyone is genuinely excited to be there and incredibly welcoming. Their classes are challenging enough to kick your butt in a workout but are clearly outlined and explained so every step is easy to follow. Great environment! 10 out of 10!!!
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October 2023 by Tori Mckay
Be very careful giving this business your credit card information. If you want to cancel your membership they want to charge you for cleaning and maintenance. But don’t make the mistake I made and let Beth “freeze” your account instead of canceling either. Somehow my account got “unfrozen” and they charged me something like $400 before I caught on. Then when I addressed the situation and asked her not to charge me anymore, she immediately charged my account $15. The kickboxing was fun but not worth that kind of bull.
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August 2023 by Katherine Wilson
I cannot say enough good things about TFK! When I nervously walked in 8 months ago, the vibe was, and continues to be, welcoming and encouraging. I have an upper limb difference so I can honestly say that people of all abilities (and genders!) should give it a go. It is a safe space and challenging AF! Adding this to my fitness regimen has been one of the best decisions in my life.
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August 2023 by Emily Greeson
It was a fun time. I went for the free class and decided to sign up. I love the flexibility of being able to go to as many or as little classes I want each week. I got a great workout in just 45 minutes! Happy I signed up!
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July 2023 by Dylan D
You will not be disappointed with this workout experience. The atmosphere is fantastic, the instructor that I had pushed us hard and was fun, and everyone was very friendly/welcoming. The prices are really affordable and there are tons of ways to reduce that membership cost which starts at $15 dollars a month!
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June 2023 by Foressa Patton
I had my first class today & I LOVED it! Beth is AMAZING! The instructors are awesome(shout out to Autumn)! I love the environment & the music!
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June 2023 by Loco Fab
My first class is coming up tomorrow & I am stoked. Beth has been awesome! I even invited a friend to meet me there. I'm joining for sure!
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May 2023 by Tracy Keahey
I've missed this so much... Beth was my motivation thank you for staying on me?... best therapy stress relief and anger management ever.... bring it to class.... it's amazing.... and I love my gloves......
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March 2023 by Josh Harmon
Great, difficult workout. You definitely put in the work. Great trainer and amazing staff. Super friendly. I love the family vibe.
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March 2023 by Labresha Brown
Total fitness kickboxing is a blast!! If you're looking for a full body workout in a fun and energetic atmosphere, this is the place for you! The owner Beth and her team are really great motivators! You learn at your own pace. There's no pressure to be perfect. Just dont stop pushing yourself! I definitely recommend this place! Now let's go kick some bag!!??
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March 2023 by Sierra Maddox
This was the BEST experience! I’ve never had this much fun working out before! I went with a friend and they taught us everything we needed to know before the class started! HIGHLY RECOMMEND
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March 2023 by Brianna Grant
I did my first class yesterday and had a BLAST. It was a great workout, and it was fun so it didn't even feel like 45 minutes. Staff was super friendly and made me feel so comfortable!
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March 2023 by alyssa danz
Had a blast! The time flew by. Way better than going to a boring gym. Can't wait for my next class!
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February 2023 by Michelle Simpson
Very sweet instructors and staff. Ive been here 3x so far and i really have a great time. Great for all levels of fitness, you can go at your own pace. Helps with memory and hand eye coordination. The building itself is easy to access with ample parking. Kid friendly which is a must. They offer free classes to see if you like it and to me its pretty affordable and fairly priced. When you sign up you get free gloves and wraps. Tell them Michelle sent you!
