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February 2024 by Dr. Sydney McNeill
Best crossfit gym around! Wonderful community, awesome programming and the coaches are the best. I took about 4 months off from crossfit and came back hitting PRs because of their programming and coaches !
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December 2023 by Diana Doyle
A bit crowded on the day I went, but everybody accomplished what they needed to. The instructor was fantastic! What a wonderful person.
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November 2023 by Kenny S.
When I moved to Charleston I had no friends and no community of any sort. I started here a few months after I moved as I was lacking motivation in my own workout programming. This place was everything I needed exactly when I needed it. I came here looking for programmed workouts and a change to my routine. I ended up getting highly skilled coaching, programming and a community of people that make me feel welcome. Whether you're a first time crossfitter, a seasoned veteran, a drop-in just passing through or a 60 year old who has never worked out before and feel it's time... you've got a place here. This place really embodies the statement: "CrossFit isn't for everyone, but it is for anyone."
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July 2023 by Michael Hazel
Dropped in for a week. Very friendly & knowledgeable staff. They offer typical CrossFit classes, but they also have a couple of unique concepts as well…a strength class & a cardio, high intensity interval training class. Both of these classes derive from CrossFit with familiar lifts & movements minus the barbell…dumbbells & kettlebell work for strength & boxes, bikes, rowers, jump ropes, etc…for cardio.
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February 2023 by Hunter Hicks
So glad I joined! Everyone was very welcoming (staff and members) the coaches were great (especially for someone that didn’t know how to do most things when they walked in)… I’m also very impressed with the focus on safety! Highly recommend to anyone beginners or experts!
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December 2022 by Melissa Bennett
I dropped into the gym from out of town. The community is incredibly welcoming and the owner is super responsive.Thank you for sharing your space and smiles with me!
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March 2022 by Mary Kay Lucas
I am a 62yo female that has worked out on and off for many years. The instruction, exercise modification and dedication is by far the best that I have ever seen. I feel comfortable every time i walk in to work out.My bone mass increased by 7% in one year. I have NEVER injured myself while working out at the gym.
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August 2021 by Samuel Velasquez
By far the best fitness community I have ever been a part of. Megan, Kelly, and Colin all do a fantastic job of pushing you to do your best while also making sure you stay safe and true to form during the workouts. The gym is a great place to learn from and be encouraged by others to keep learning and growing. I have truly enjoyed my progress thus far and can’t wait to keep improving!
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August 2021 by Rachael
Angel Oak CrossFit was my saving Grace. After moving 13 hours away from home I was afraid I would never find a CrossFit gym like the one I had back home, but Angel Oak shattered all expectations I had and welcomed me into the family on the first day I stepped in the box. Not only has my strength and skills improved tremendously, but I have never felt so much love and support from a gym. In 9 short months these people went from complete strangers, to family. I cannot express enough how much I love this place, the incredible coaches, and the amazing people who I get to sweat alongside.
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August 2021 by Justin McNealy
By far, some of the best trainers I've ever worked with!!!
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July 2021 by Jordan Wilkins
I’ve had the pleasure of being a part of 3 CrossFit gyms over the past 4 years and Angel Oak is above and beyond the best experience top to bottom. From the first class coaching and instruction to the family vibe community this place has become a home away from home. Not to mention the gains I’ve made in just one year. Going 30 years of life never being able to do a pull up and within one year at Angel Oak now I can! Come join Angel Oak!!!
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July 2021 by Brian Folkman
Thank you to Meg, staff, and members that made us feel very welcome and allowed us to get our workouts in during our vacation. Everyone was friendly and the coaches were attentive and great with their cues. Highly recommended.
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July 2021 by Kenny S Engevik
I’ve been going to AOC since March. I’ve lifted quite a bit in my past but have never actually done CrossFit before. These coaches are amazing. The attention to detail on every lift (with instruction every time no matter who is in the class) breeds an environment of safety and security. Even on my lifts that I am extremely familiar with at a competition level, I have received instruction that has improved it. Whatever your goals are, AOC and the coaches here can help you achieve it.
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July 2020 by James Maltese
Great gym. Awesome programming and dedicated coaching staff. Don't like "CrossFit" discourage you. All levels are supported and coached with the same spirit and enthusiasm.
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June 2020 by Aulbrey Drisaldi
Angel Oak Crossfit is the best community. The best coaches. I have been a member of this community for the past 9 months and it has been a life changing experience. If you are thinking about reaching out, DO IT! The first step is the hardest, then Megan and Kelly take it from there! I can not recommend this gym and community enough ❤️❤️
