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January 2024 by Yates Atkinson
According to Vern Gambetta, “Training is paying attention only to the actual workout: manipulation of sets, reps, heart rates, maximum lifts. Coaching, on the other hand, is developing the whole person mentally, physically, and socially.” The staff at Athlete’s Arena are COACHES. They will work with you to define your goals and TEACH YOU how to achieve them.
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September 2023 by Daniel Compton
The most knowledgeable trainers I have ever worked with. Shane and his group can take your performance to the next level. Stop "working out" and start working better.
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September 2023 by steven odom
I have been coming to AA for around 8-9 years and I love it. I started coming to stay ahead of my family's genetics. I not only come for that now, but come for the comradery and friendships.
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February 2023 by Laura Harter
Leigh is an amazing trainer & motivator! She always comes up with new and challenging exercises and I look forward to continuing my work out journey with her and this incredible group of Fierce Ladies ?!
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December 2022 by Jay Dooley
I’ve been going to Athlete’s Arena for three years now and the transformation of my overall health and fitness from day one to now is amazing. Shane creates a personal program for me and my abilities that pushes me to get better and keeps me coming back for more!Recently I had shoulder surgery and due to the approach with certain exercises before the surgery and afterwards that Shane implemented, I was told by my surgeon that I was ahead of schedule on my recovery.Shane, Adrian and Stuart are always helpful and they genuinely care about your physical health and wellbeing. I highly recommend Athletes Arena to anyone looking for a great gym, relaxed environment and a dedicated and caring staff.
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November 2022 by TJ Shook
AA has been my gym for the past 3+ years and I could not be more pleased with the results I have seen from working out there. It’s so much more than just a gym. There is a great atmosphere and great people with the correct knowledge being taught. Shane and the staff at AA are truly top notch!
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July 2022 by Kent Rayfield
Shane’s knowledge & dedication to personal instruction is second to none. Very impressed with the level of training I’m receiving-positive results in only 3 weeks! I highly recommend.
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August 2021 by prisca arendash
I'm a student dancer and started Crossfit at Athletes Arena about 9 months ago. As time went on it seemed to help me in all aspects of my dancing. There was an increase in endurance, stability, and stamina. My turns, leaps, and overall strength set me apart from other dancers. Not only did my dancing improve, so did my recovery. With all the aches and pains as a dancer most of them subsided as I kept up with Crossfit workouts. Although I got a back injury from dance within those 9 months, they helped with the rehabilitation process. They continued to work with me to recover and stay injury-free. I can't thank the staff and people enough for everything!
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July 2021 by Parker Howard
I was an intern at the Arena for my senior year of college. Shane Miller and the entire staff are consummate professionals, and prioritize their athletes first. I learned as much from this staff as I did from 4 years of college. Athletes Arena always helps athletes leave their doors better than when they walked in, and helps them learn why we do what we do.
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March 2021 by Kyle MCCLURE
Shane and Stuart are awesome. The facility is always clean and they are great about ensuring proper lifting techniques. I appreciate them being committed to assisting with my personal development. I would definitely recommend checking out Athletes Arena.
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November 2020 by Davii Parris
I had a great experience and would highly recommend their trainers.
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September 2020 by Alexis Farell
Athletes arena has had such an amazing impact on my life. Physically I have never played better, I am able to move more and hit harder than any other years I’ve played volleyball. When I stepped out on the court after just 6 months of training with them consistently I instantly noticed a difference in my game!! Trainers allow you to not just correct your motions in working out but understand why they are wrong and what they could damage if not fixed. This shows how much they care about not just your progress in the sport but you as a person beyond your sport. From that point, not only do they prepare and progress you but it’s such a family and a group that I have never been happier to work out with!! I look forward to everyday coming in to my second family and getting better because of the incredible trainers at athletes arena.
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September 2020 by Alexis F.
Athletes arena has had such an amazing impact on my life. Physically I have never played better, I am able to move more and hit harder than any other years I've played volleyball. When I stepped out on the court after just 6 months of training with them consistently I instantly noticed a difference in my game!! Trainers allow you to not just correct your motions in working out but understand why they are wrong and what they could damage if not fixed. This shows how much they care about not just your progress in the sport but you as a person beyond your sport. From that point, not only do they prepare and progress you but it's such a family and a group that I have never been happier to work out with!! I look forward to everyday coming in to my second family and getting better because of the incredible trainers at athletes arena.
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June 2020 by Brandon White
As a professional baseball player I could not pick a gym to help my career. Every time I walk into the gym it’s an environment that I know I can get better in. Looking back on it when i was in high school I would of loved to know the information that Shane provides myself when I am in the gym. Luckily, I decided to invest into my career and it has truly paid off with the best season of my life. One of the things I truly appreciate about this gym is that I have a place I can go to and enjoy my time there. Whether it’s the group of athletes I workout with or the CrossFit group everyone is so friendly and understanding of what’s going on in the gym. I can not wait to continue getting better everyday and recommending any age athlete to come and learn from this gym. Brandon White
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June 2020 by tyler webb
I’ve been with training with Shane Miller at Athlete’s Arena for two off-seasons. I do not think it was a coincidence that I had my best professional baseball season to date after my first full off- season of training with Shane and Athlete’s Arena. He is one of key reasons I am still living in the Columbia area. As long as I am playing professional baseball, I will be training at Athletes Arena. I think any young athlete that is serious about their sport should train with Shane or members of this team. Tyler Webb—member of University of South Carolina Baseball. team 2010-2013—National Championship team 2010 and 2011—current LHP for the St. Louis Cardinals
