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6:15AM - 1PM
430 William Hilton Pkwy, Hilton Head Island
Gyms
5:30AM - 7PM
1 New Orleans Rd Unit C/D, Hilton Head Island
Gyms
“Dropped in while we were in town evacuating from hurricane Milton. Both Katie and Ed were very friendly and helpful in showing us the facility and making us feel welcome. We did our own program during open gym and there was plenty of space and available equipment. Didn’t experience the coaching directly as we didn’t attend a class, but we saw about 10-15 minutes of the class before us and it appeared well run and well coached.
Overall it checks all the boxes in a crossfit/group fitness gym…nice facility, quality equipment, good coaches, and great community!”
“Was on vacation here for the week. Decided to bike 30 minutes for the gym and was definitely worth it. Equipment is decent, staff is nice, not too crowded towards the end of August.”
Open 24 hours
1530 Fording Island Rd #111, Hilton Head Island
Gyms
“I have been a member of Pulseology Fitness Club for about 5 years and believe it is the best gym I have ever joined. The club has great equipment and a friendly staff. The owner (Scott) is customer-oriented and a man of the highest integrity. The success of this club is predicated on Scott's vision.My experience of several years with one of the trainers - Ann Marie - has been therpeutic in many ways. She is an accomplished trainer with a holistic perspective on health. I have been helped significantly by working with her.This is a great fitness club with great people one in which I highly recommend!”
Open 24 hours
6 Bow Cir A6, Hilton Head Island
Gyms
“Parkinson's can be overwhelming, especially knowing each day may be your best as it progresses. Active Life has changed that. Weekly sessions with Shannon and Heath, both trained in Parkinson's exercise regimens, have clearly slowed and in some ways reversed Parkinson's attack. The level of care and focus on our needs is without peer.”
“Starting sessions with Jess at Peak Performance was the best thing I have ever done for myself. It was exactly what I needed mentally and physically at this time in my life. She pushes me as far as she knows I can go, she keeps me motivated, and best of all she’s become a good friend with whom I enjoy spending hours per week. I highly recommend Peak and all the trainers there to anyone looking to improve their strength, fitness and overall mental wellness.”
5:30AM - 6:30PM
1 New Orleans Rd, Hilton Head Island
Gyms
“This box has a welcoming and supportive community. I highly recommend coming here for a workout if you are from out of town. And if you are a local it's a great place to explore for your fitness needs. It has knowledgeable and professional coaches which is a rare treasure.”
“I have been going to Energize for years and can recommend Enrique Tomas for any one at any age. He is 100% involved every time. He constantly changes my workout to maximize my strength. I may have little or no energy at the beginning of my session but feel totally energized at the end. Thank you Enrique”
“I came to train at XP Fitness while on Hilton Head for vacation. They offer a 1 week pass which is very convenient, the sign up process is easy. Access is by a keycard.The facility is well equipped and clean. Whether you’re a powerlifter, strongman athlete, bodybuilder, or into general strength & conditioning this gym will serve you well.Thanks XP, I’ll be back on our next vacation to HHI!⭐️⭐️⭐️⭐️⭐️”
“I have been a fan of Planet Fitnesses in many of the states in which I’ve lived, including Nevada, California, Colorado and Minnesota. Our local Planet Fitness has extraordinary staff, super clean, easy access and wonderfully out regardless of being a beginner or a super athlete. Come experience this extraordinary health and well-being environment here on Hilton Head Island.”
“If you're looking for a state of the art gym, with brand new equipment, this isn't your place. But if you're looking for a gym to get a good workout in, access to everything you need from a hiit workout to a straight lifting session, this is it. Staff was friendly, gym-goers minded their own business and I got in a great workout! No complaints here!!”
“The fitness center is probably the best amenity of the whole resort. Plenty of equipment and room to workout. Although the ceiling of the pool is and eye sore, and according to the reviews it has been like that for years, with some kind of foamy looking insulation or something covering it. Anyway other than that, great place to workout!”
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“The team at OTF Hilton Head is fantastic - all of the coaches are motivating and the members are a great community too! If it’s your first class or by now you’ve lost track of how many you’ve been to, you feel instantly welcomed and motivated to push yourself to reach personal goals and milestones. I love that everyone can set their own pace throughout the workout and you’re not waiting on anyone to finish to move to the next set or stage of the workout. The 60 minute classes fly by and you feel great after! 10/10 recommend checking out one of these classes, you’ll be hooked!”