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January 2024 by Sara Drummond
Love the community at Southern Om and how friendly the front desk is. The studio is very clean and great instructors. I'm finding new strength and balance in my practice thanks to SO.
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December 2023 by Cur Lee
I come back to town to see family, and doing yoga at Southern Om blows my mind every time. I’ve probably been to 30+ studios all over the world. This is the best one. Period. Every facet is so strong. The class portfolio is vast and dense, the room is clean and hot, and all the amenities are so nice, it’s Valhalla for this yoga warrior.Silica, Jean, Caron, Wednesday, Sarah, PACE! All superstars that bring their soul to the class. True teachers. I’ve been practicing in Oklahoma and I shed a few tears in Silica’s class because it’s been a while since I’ve felt that good from a yoga session.If you need some sign to start doing yoga and changing your life. This is it! Go there, listen to the teachers, breathe in the shapes, and change your life.See you on the mat!
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December 2023 by Nate K.
I started taking community classes on Saturdays, I really appreciate the option to take hot classes on a Saturday afternoon! Everyone else is closed. The both classes I took had great heat, I got some great sweating and detox going which was exactly what I was looking for. I enjoyed the 1st class a lot more than the "26" class. The 1st class seemed to have some more variety to it. I thought the 26 class was pretty bad. The same poses were called out back to back while missing key poses like prayer twists, arm balances, inversions, etc. The concept of turning around over and over again to face the front of the room then back of the room was very bizarre to me and I just skipped those cues. I love the heat and Saturday afternoon class concept but man, that 26 class was not the greatest in my opinion.
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November 2023 by Angela C.
I am so happy to have stumbled upon SouthernOm. There is not one negative thing I could possibly sa. from the minute you walk in the door you are greeted by two people, one being the instructor of your class. The instructors are amazing. Jean's Deep Southern Flow classes on Tuesday and Thursday are AMAZING. I found my tribe when I found SO. I also embarked on an amazing yoga journey.
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November 2023 by Cindy Lee
If you haven’t tried Southern Om Hot Yoga , you’re definitely missing out. It’s is life changing on every level . The teachers, staff and Pace(owner) are one of a kind . I can’t say enough . I always come out of class feeling better than when I walked in to class!!! Amazing place.
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October 2023 by Beth St. Amant
For awhile, I've been wanting to try yoga. A coworker of mine mentioned Southern Om. I have now done several classes at Southern Om and have really enjoyed it! It is hot yoga, so definitely makes for sweat. The people at Southern Om are very encouraging and friendly and make a newby feel welcome. Positive experience!
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August 2023 by M. Tatiana Gonzalez
The yoga studio has an array of classes from yin yoga to power hour; from southern 26 to PiYo and even mat pilates - there is a class suitable for everyone. The yoga studio is in a great location, right by Whole Foods - excellent for those that want to pair yoga with errands or even lunch. They have amazing yoga instructors that are very knowledgeable, kind, and are able to assist you if needed.
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August 2023 by Kerry Barger
I've taken a few classes at Southern Om and I'm super impressed with the studio, especially the instructors. It's been a few years since I've practiced, and I'm glad I found this studio to dust off the cobwebs. The facilities are clean and it's an easy location to get to. I was somewhat intimidated by the "hot" part, but the community class especially has been a great starting point and I don't find myself overwhelmed, mostly because the instructors are so good! Couldn't recommend this place enough.
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June 2023 by Daria Rupp
Absolutely love this place! They offer a variety of classes at both locations so everyone from beginner to advanced will meet their needs. I would suggest to try different classes to find out what resonates best with you.Both locations are very clean and welcoming. The staff is very friendly and helpful. The rooms are heated with dim lighting so you get the most authentic yoga experience. Either you just decided to try yoga or you’ve been on your yoga journey for a while Southern Om is a great place for your practice.
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June 2023 by Angela Churillo
I am so happy to o have found Southern Om. Not only have I gotten my yoga practice back, but I have found my tribe. Do not wait!!’ Run to Southern Om. Then breathe. You will not regret it.
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March 2023 by Josh M.
I've done yoga for only about a few months and I took a class with Cassiel Branning. It was one of the best yoga classes I've ever taken. Love her class
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December 2022 by Samia Rahman
Great place! Environment is welcoming. The instructors create a safe environment for you to challenge yourself or do what’s comfortable for you. It’s my go to place to stop and get a workout when I’m driving up to NYC from New Orleans. The showers are convenient and lockers come with keys.
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November 2022 by Xiao Tang
Full time working mom with 3 kids. This is a great place to be myself. Love the morning class, 6 am, 7:30 and 8:30 in different weekdays! If you want to wake-up exercise, go to Jean, Michelle, Jasmine class, they are the greatest instructors in the world. If you want to challenge yourself, find Sabrina, she is AWESOMELY EXCELLENT!!! You will love them!
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October 2022 by Andrea S.
My favorite yoga studio! I love the hot yoga, it's HOT but oh so good! The flow and power hour are my personal favorite classes to do. And the frozen lavender towel at the end of class is A-mazing!
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October 2022 by Ashley Bramlett
Now that I don't live downtown, but a little closer to Woodruff Rd., I have switched studios. Now I can hop over to REI, Whole Foods, or Costco before or after class. I really enjoy the classes here and the times of day are mostly realistic. I work full-time and have a kid, so I appreciate the 6ams, the 12pms, and the 5:30pms on the weekdays. 5pms... not so much. Weekend times are great too! I've had some very good classes. Some great instructors of yoga are Cassiel, Hyejin, Kelly, Hannah, and Amanda Mikesell is awesome!
