S3 CrossFit is a welcoming fitness community that offers an empowering and encouraging environment for athletes of all levels. The daily focus at S3 is on building Strength, Speed, and Stamina, which are the core principles that drive their programming. The coaches at S3 are highly skilled and deeply care about the progress and well-being of each athlete. They provide personalized attention, ensure proper form, and offer modifications to cater to different fitness levels. The programming is thoughtfully crafted, building upon the previous sessions to help members continuously improve their performance. S3 CrossFit boasts a pristine facility with ample equipment, creating an optimal environment for functional fitness training. In addition to CrossFit workouts, the gym also offers boot camp and personal training opportunities. Visitors consistently praise the welcoming atmosphere and sense of community at S3. The owners and members are described as incredibly kind, fostering a supportive and motivating environment. Whether you're a seasoned athlete or new to fitness, S3 CrossFit is a fantastic choice to embark on your fitness journey.
Workouts that are good for the mind, body and soul and friends who have become family.
July 2025
If you are looking for a welcoming fitness community come to S3! All fitness levels will find support here! In addition to CrossFit WODS you will find boot camp and other functional fitness training. Also great personal training opportunities.
July 2025
I love this place; it truly fosters a sense of community. The coaches, Matt and Jenny, are the best. Matt’s programming is unparalleled.
