BFS Athletic Performance LLC

Name: BFS Athletic Performance LLC
Address: 1741 Gold Hill Rd Ste 108, Fort Mill, South Carolina, 29708, US
Telephone: (803) 810-3123
Rating: 5

Hours:

1741 Gold Hill Rd Ste 108, Fort Mill SC 29708

(803) 810-3123 Directions

Hours

Monday

6AM - 6:30PM

Tuesday

6AM - 6:30PM

Wednesday

6AM - 6:30PM

Thursday

6AM - 6:30PM

Friday

6AM - 6:30PM

Saturday

7AM - 2PM

Sunday

7AM - 2PM

Most Recent Comments

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January 2024

My 9 year-old has been going to BFS since November. It's really helped with his strength, endurance and balance. I would highly recommend BFS. The flexibility with the classes is great as well.

From BFS Athletic Performance LLC

BFS offers several different Youth Athletic Performance classes: Speed & Agility; Explosive Power; High Intensity Interval Training (HIIT); Raw Strength; Sprint Mechanics; Yoga (coming soon). All Strength classes use KEISER equipment. Keiser machines are based on a pneumatic system (air pressure). MUCH safer on our joints and ligaments; much easier to use; measures not only amount of weight, but also the force you move that weight (Peak Power). Excellent for ALL athletes; ALL age groups; ALL sports.