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January 2024 by Kaela Keller
My trainer Lee is incredible. I am a mom of two and was hesitant getting back to the gym. Lee challenged me every workout and I lost weight and gained muscle. I have confidence in my form and around equipment thanks to his patience and knowledge. If you’re trying to get lean and learn how to lift heavy safely while having a great time Lee is your man.
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December 2023 by Jessica king
Great atmosphere!! My trainer, Lee, not only pushes you to your limits, but makes you feel powerful in your own skin no matter your body composition. 10 out of 10 highly recommend Lee at Evolution Fitness.
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October 2023 by Essa Jagne
I’ve been training with Lee for 2 years. I been enjoying the process becoming the best version of myself. If you are looking for personal trainer to train with I recommend lee.He’s a top tier trainer who will help you reach your fitness goals.
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September 2023 by Nathan Reynolds
If you are thinking of improving your strength, fitness and overall mental health—then you should hire and workout with Lee at Evolution Fitness. Lee has been a huge impact in my life this year. I started working with him in January and have lost 20 pounds and gained muscle and definition in my chest, arms, back, legs/thighs and booty! More than seeing physical improvements on my body and appearance, I feel it. Lee has been a positive light for my mental health, confidence, and self-love. Lee is very welcoming, open to meeting you where you are in your fitness journey, and takes the time to educate you on your fitness goals and helps you achieve them. I met Lee when I was ending a long term relationship, doubting and not recognizing who I was, not loving myself, and changing career. I have had a lot of change in my life and needed to focus on me but knew I needed help with the right personal trainer to help with the results I was looking for. What I got was way more than just seeing my body get stronger and defined—I gained back my confidence, self love, and more importantly a new friend. Lee genuinely cares about his clients, their life and their happiness. Lee pushed me to show up for myself and focus on me this year. And, I want to thank him for everything he did and continues to do to support me, my fitness journey and all his positive energy and good vibes. Lee has been a huge help to me in my personal journey of learning both my physical and mental strength. Now, go hire Lee!
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August 2023 by Dorothy Rasombath
this is my 2nd summer training with Lee. i always look forward to our workouts. i enjoy our one on one sessions so i get his undivided attention. i have back problems but he always teaches me a correct form that’s comfortable. and if it doesn’t work he substitutes the workout for something else. i also have asthma but he teaches me how to breathe between each set. every single session, we are always targeting a different part of the body. ive never felt so fit in my entire life. thanks to Lee. 10/10 recommend..train with Mr Lee!
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August 2023 by Heather Gleason
I have been training with Lee since the spring of 2022. When I came to Evolution I wanted to look more in shape for my wedding in the fall. After coming in weekly, I decided to stick with training with Lee because of my active lifestyle, but have a job where I'm primarily at a desk. Lee targets my workouts to help strengthen my muscles for my lifestyle. He teaches/reminds me the correct ways to breathe. I have noticed improvements in my activities with the maintained and gained strength through training with Lee. If there are any areas that feel tired, sore or awkward, Lee modifies the workout. Lee will work with you for continuous improvement and help become the best you can be.
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August 2023 by Nate Dentremont
I’ve been working with Lee for 8 months. He is a great trainer who helped me to meet my nutrition and fitness goals.
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July 2023 by Beth Mendenhall
I’ve been training with Lee for a year now, and I have so many good things to say about this gym, and Lee in particular. I’ve tried other forms of exercise (jogging, barre, Zumba, etc.) and this is better. The main thing that works is the atmosphere. When I have a session scheduled, I never think “I don’t want to go.” When I’m there, I never feel bad about my body. And I am the strongest I have ever been (at 35). These results are because of Lee’s style and approach, which seems to be tailored to the specific client. For me, Lee is motivating and supportive. When I am having a bad day (not enough sleep, hungover) he adjusts the workout to account for that. We talk about nutrition, and he’s encouraging and non-judgmental. He is always checking and talking to me about my form. And he answers all my questions about muscle groups, lifting techniques, and gym culture. My ultimate goal is to be able to maintain my own weight-lifting routine, which takes knowledge, motivation, and ‘gym confidence.’ I’m getting all that from Lee. The gym itself includes a nice diversity of equipment, so I’m learning about different ways to work different muscle groups. It’s clean, and private (there are never more than 2 other trainer/client pairs, and usually fewer). It is a lot of money, but you really get what you pay for. And paying for it makes you value the time more and use every minute. And it feels really, really good to be this strong – you’ll love it too.
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June 2023 by Working on Wes
I've been training with Lee for about 10 months and I couldn't be happier. My goal was getting healthier, stronger and feeling better in my day to day. In addition to losing over 25 pounds within the first few months, Lee has given me the tools to keep the weight off and maintain a healthier lifestyle. He is kind, encouraging, and knows how to push your limits without being hard on you.In addition, he will tailor your sessions to your own goals and develop a plan with you to get there. I can't recommend training with Lee enough. If you've been thinking about it, just start. It pays off in so many more ways than you realize.
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December 2022 by Tony Case
There is a reason T and his team at Evolution Fitness get a 5-star rating: They earn it. At typical gyms, especially big chains, you are just a number. The one-on-one attention you get at Evolution, meanwhile, is outstanding. You are made to feel as though you are the only client, in an atmosphere that is stylish, immaculate and motivating. As a man who has started to experience the unfortunate effects of middle age, I came here for the first time nearly a year ago — out of shape, my energy depleted, with bad posture and knees that hurt. Since then, T has worked with me steadily and patiently — week after week, without any fanfare or drama, nose to the grindstone — to build my strength and make me a healthier person. I'm not perfect — still very much a work in progress — but I am far beyond where I was a year ago. I look forward with continuing to work with T to be the best I can be.
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January 2022 by Cheryl LaBanca
Kristen Knewman is the best trainer I have ever had. She creates workouts specific to your goals. She is committed to your progress. Thank you Kristen!!!
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December 2021 by Annie H
I came to Evolution in June to find help with my seemingly impossible weight loss goals. After years of trying and failing to lose weight with different trainers and diets, I've finally found my people! I can't recommend them enough!My trainer, Lee, is so knowledgeable and is always making sure I am using the correct form as to not injure myself and maximize my workout. Our strength training workouts have quickly become my favorite. I am seeing incredible results and in his words, he's turning my "noodle arms into bazookas" lol. He plays great music and is always fun to be around!I have also teamed up with T to create a customized diet plan. T has been so helpful in this aspect. He has used his expertise to figure out what foods just don't agree with my body and how to lose fat in a realistic and maintainable way. If I am ever stalling in my weight loss, he is quick to make little tweaks that get me back on track.It has been 5 months and I am officially down 20 lbs! I can't thank T and Lee enough for their help. I look forward to making more progress with them and getting stronger!
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December 2021 by Lauren
My experience at Evolution with T has had such a meaningful impact on my overall health and mindset. T is professional and takes the time to get to know you as an individual; he tailors your workouts, diet, etc to help you to achieve your goals. I’ve been a lifelong athlete but was experiencing a plateau in my results. I sought out T via a personal recommendation and could not be happier with the confidence I have gained as a result.
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December 2021 by Steven DiCristofaro
Had an unbelievable experience working with T. and Lee! Going through evolution’s fitness and diet programs changed my entire outlook on my personal health and helped me make necessary changes to live a better and healthier life. Best investment I have ever made in my health!
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December 2021 by Khontheasa Rong
Since I have been training with Lee, I was able to see fast results in just 11 sessions. He was so patience and flexible with me but also did not let me slack. If you’re looking for a clean, low key gym. This gym is for you!
