Katie is an amazing trainor and athelete/dancer. Highly recommend her methods for body/mind intelligence and core strength.
March 2023
Katie is intuitive about our bodies and understands each and every part. She addresses the whole body as one beautiful machine and with each session, pain melts away. I highly recommend booking an appointment. Your body will thank you.
March 2023
What a wonderful Gyrokinesis class by Katie Moorhead for the Dance minor and major students at Salve Regina University! Katie lead them through beautiful sequences of stretch, strength, flow and breath. A perfect class to start the last half of the semester. Thank you!
Connect to your Inner Wave at Gyrotonic Newport and open your body (especially the back and hips) like nothing you have experienced yet.
The Gyrotonic work includes uniquely designed equipment that is a highly adjustable weight and pulley system that can be customized to fit each person’s physique and ability. In a Gyrotonic session, each movement flows seamlessly into the next, allowing the joints to move through a natural range of motion without jarring or compression. Rhythmic repetitions correspond with your breathing and carefully crafted sequences create balance, efficiency, flexibility, and strength.
