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August 2023 by Deborah Light
Excellent gentle class with Kim! Serene studio, great teachers, nice variety of styles!
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June 2023 by Catherine Felicetti
Rachel came to our Airbnb for my sister’s bachelorette. The class was perfect for our big group! Would highly recommend booking her for a similar event :)
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March 2023 by Sue Collins
Ruth Winig’s class-Moving Meditative Flow-is an amazing experience! Ruth’s wisdom and soulful guidance offered a much needed dose of self compassion and self acceptance while gently allowing the body its own time and place in wonderfully restorative poses. Can’t wait to return for more!
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December 2022 by Ruth Winig
What a treat! I had been looking at this studio from afar while spending a lot of time in down town Newport and other studios - I am so glad I made it a priority to attend the gentle yoga class at 11 today with the owner!What I love? Clean, warm space with good vibes - substance is there without the usual frills of a tarot card or new age store and I just loved the simplicity of the whole place - felt very European❤️❤️❤️And so zen and light letting students focus on the inner pieces of one’s practice! It’s a lovely space with lots of room to spread out and natural sunlight!What I loved?The gentle, nourishing nature of the class. The slow mindfulPace and the melodic, tranquil voice of Kim the owner — who was teaching (Kathrynn??? Ugh so bad with names!)I also loved the welcoming presence that she set and it overflowed to students attending. Everyone was warm and there wasn’t the “gym vibe” one gets in other places.Easy Parking and free!I am looking forward to taking more classes here! And love that they offer some early afternoon and late afternoon classes. It will be fun to rotate this studio into my mix!
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March 2022 by susanne day
I love Kate Ward's Yin classes! I've been practicing with her for years and it's exactly what I need for focus, center, flexibility and peace of mind! Besides in person she also offers zoom.
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November 2021 by Justine Roze
Nice variety of classes, great instructions.
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March 2021 by Joshua Canfield
What a productive practice. Great instruction and inclusiveness. A wonderful way to continue the second half of the work week. I look forward to next weeks practice.
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December 2020 by Kathryn Labbe
I highly recommend Innerlight Yoga & Meditation. I have been practicing at Innerlight for 10 years, This is a very inviting and friendly place for people of all ages, abilities and levels. I enjoy a variety of classes including yin, vinyassa and the All Level classes taught by a variety of teachers. I started my yoga practice here without any idea what i was doing. The beginner class was great - I even took it twice!During COVID, I have taken advantage of zoom classes offered by Innerlight. It's a great way to feel connected to others and have a grounded practice at home.
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July 2020 by Derek Christian
I've been all over Newport trying different yoga classes and have found my home here. With all different levels you may have to try different teachers to settle on one you like. My fave is Rachael who always delivers an engaging and challenging lesson
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November 2019 by Arlene Blight
Great studio and teachers!
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September 2019 by Michelle Askew
Best yoga practice ever. Filled with love, peace, empathy, kindness, and patience. Kim Chandler leads an amazing team of teachers who all offer unique approaches and value to your ongoing practice. They are very aware of varying physical abilities and will assist and help accommodate you with your unique needs so you get the full benefits of practice. Pricing has remained excellent and these people love what they do and want you to too. Don’t be afraid to start - this is
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January 2018 by Elaine Trainor
I attended a gong bath last fall and was looking forward to another one on Jan 7th. Apparently you have to make reservations. Even though I was there 30 minutes early they wouldn't make any promises about letting me in but invited me to hang around in the off chance someone else was a no show. Sheesh. I wanted to reduce my stress not waste my evening hoping for a no show, very very disappointing.
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October 2017 by Everyday Ohm
This studio is everything I needed. Close to where I work, but I felt like I was taken to another world. Thank you so much for being here!
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August 2017 by Joan Perry McCauley
Innerlight came to me as a gift probably about 10 years ago and has remained a beautiful gift. The proprietor, Kim Chandler, is the kindest, calmest, strongest woman. Her classes are heavenly. That said, I've frequented many classes there with many instructors, and I've always had a great experience. There's a very full schedule with a great variety of practices. You can almost always find something that fits your schedule.
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June 2017 by Rebecca V.
Innerlight was one of the first yoga studios on the island. I've practiced here for years. The instructors offer a variety of classes of different levels and styles. They are friendly, welcoming and accommodating.
