I attend the Bone Builders classes at the Pilgrim Senior Center In Warwick. Instructor is great and keeps things moving and lots of fun. Feel more energetic and flexible....best I have felt since my double knee replacement 5 years ago. I would recommend this class for anyone.
December 2021
My wife and I attended bone builders in Cumberland for two years plus. The program is so well designed and delivered with excellent group leaders. At ages 84&86 it was the best program we have ever experienced. It is sorely missed!
December 2017
Great program that enables seniors to stay active, and socialize with other seniors. It helps to strengthen your muscles and build or maintain bone density.
