Fitness & Gyms in Québec City, QC

“La Cité Fitness is a gym that I chose, and definitely adopted, for over a year and a half. It is essential for me, who prioritizes my physical health and who spends many hours a week training, to choose a place where there is a nice atmosphere, where I am comfortable, well received by everyone. the staff, which is clean, well maintained (this is easily seen), which offers a large surface area, and therefore, where we find a multitude of machines (in several copies as a bonus, so no waiting and we like that! ) and which is open 24 hours a day, which allows me to go there at any time, depending on my schedule. The new administration brings a breath of fresh air, new developments and improvements to the gym, which is a great plus for the place. We can see concretely that the new owner wants to modernize and upgrade the gym in several aspects. On top of that, there is also the supplement store attached to the gym, not to mention the drinks, protein shakes made on site, meals, healthy snacks sold there, which is totally practical and which helped me out. a few times. For those who would like it, there are also trainers and other professionals who offer their services at this gym. As a bonus, a posing room is also available, a tanning booth, a barber shop, a small kiosk selling “Aguila” brand clothing, etc. So I find the concept of the place totally unique and which offers a lot for members. Definitely, I feel at home there and I recommend this place without hesitation, because for my part, I would not go anywhere else in Quebec and I have tested the majority of gyms in this city so far. I only have positive things to say about it, so whether you're a beginner or a pro athlete, I say, let's go!”

“I was traveling with my family in Quebec and took a class here in the morning. Coach Raphael was very welcoming and I enjoyed the class. The box is outdoors, so it's fun to work out. If you have time, you should definitely stop by:D”

“First time visiting Quebec City CrossFit and they were so welcoming to my husband and I. From contact before class to helping translate during class due to our limited French.. they were amazing. Programming was top notch. Excited to go back and drop in when we are in the area next!”

“The PEPS gym is very good for those wanting to train for fitness and general purposes. On the other hand, being more of an athlete looking for a gym, I find that peps does not have the space nor the equipment I am looking for. Since there are often a lot of people, there is a lack of food. And doing pull-ups or chin-ups is more difficult if everyone uses the support bars as a squat or deadlift rack. Recommended as a place for general but not specific training.”

“Quick review Nautilus plus gym in Quebec. Missing some cours in areas witch growing fast they people needs to animic and fisic support . Excellent app to continuing the exercises at home and the centers are conplet with a lot of ofert of machines. It should open more centers a cross of Canada”