-
September 2023 by Google user
Ayant des problèmes de dos nécessitant d'aller chez le kiné toutes les semaines le yoga iyengar m'a permis d'arrêter ces séances hebdomadaires. Les professeurs sont à l'écoute et peuvent adapter chaque posture pour tout le monde. On travaille tout le corps tant sur la détente que le renforcement. C'est une pratique que j'ai intégrée à ma routine de vie et que je ne compte pas arrêter au vu de tous les bénéfices que ça a généré.
-
August 2023 by Gabrielle Charraud
Having back problems requiring going to the physio every week, iyengar yoga allowed me to stop these weekly sessions. The teachers are attentive and can adapt each posture for everyone. We work the whole body both on relaxation and strengthening. It's a practice that I have integrated into my life routine and that I don't intend to stop in view of all the benefits it has generated.
-
June 2022 by Lorna Heaton
(Translated by Google) The room is inviting and the teachers very competent and caring. Regardless of the level, we receive precise and adapted teaching. It's the only type of yoga I know of, but I find it has a good balance between the physical and more inner aspects of the practice. The teachers are approachable and always open to questions.(Original)Le local est invitant et les professeurs très compétents et attentionnés. Peu importe le niveau, on reçoit un enseignement précis et adapté. C'est le seul type de yoga que je connais, mais je trouve qu'il y a un bon équilibre entre les aspects physiques et plus intérieurs de la pratique. Les professeurs sont facile d'approche et toujours ouverts à des questions.
-
May 2022 by Marie-Hélène Guihard
(Translated by Google) For me, the most complete yoga with very well trained teachers! I really recommend.(Original)Pour moi, le plus complet des yogas avec des professeurs très bien formés! Je recommande vraiment.
-
January 2022 by Marie-Pierre Bonnassieux
(Translated by Google) Great yoga center. I have been practicing there for 4 years and I keep learning and progressing. The Iyengar approach brings very deep benefits. Adapted to all levels, to each according to their limits. The atmosphere is pleasant and the teaching rigorous. The teachers provide personalized advice.(Original)Excellent centre de yoga. J’y pratique depuis 4 ans et je ne cesse d’apprendre et de progresser. L’approche Iyengar apporte des bienfaits très en profondeur. Adaptée à tous les niveaux, à chacun selon ses limites. L’ambiance est agréable et l’enseignement rigoureux. Les professeurs apportent des conseils personnalisés.
-
September 2020 by Émile Lord
(Translated by Google) Excellent studio for all levels! Dedicated, passionate and competent teachers.(Original)Excellent studio pour tous les niveaux! Enseignant-es dévoué-es, passionné-es et compétent-es.
-
August 2020 by Jasmina Vicentijevic
This studio is great. The yoga classes are fantastic ! Highly recommended.
-
September 2019 by Suzanne
I'm not very knowledgable about this type of yoga, I do understand that it is a more rigid form of yoga, therefor I do not want to emphasize too much on the lack of warmth and welcome I felt when I came here. However I think it is fair for me to tell others who may be beginners that I definitely would not recommend this studio. From the beginning the whole experience was a bit stressful for me. There was really no moment for me to practice mindfulness in this class. The instructor had a rather cold and direct approach to teaching, I felt like I was being commanded rather than coached. I also want to mention that the person I spoke to on the phone was very kind and told me to come a bit early to have a basic review of the course, I also hoped to be able to ask questions before the class in order to educate myself further about this form of yoga and to discuss a serious knee injury I have and how it would effect my performance, but the instructor seemed very uninterested. Biggest thing for me was how I felt totally unwelcomed and a little disregarded from the moment I entered the studio, and that the instructions during the class felt more like commands or orders, which were sometimes hard to follow. I am typically very at peace and can thrive in a yoga session, however after 10 minutes of being there I really wanted to leave.
-
June 2019 by Debbie McGuigan
i live in the UK.. whenever I'm.in montreal visiting my brother I always take time to visit the centre do yoga iyengar.
-
April 2019 by Martine Lavoie
Je fais du yoga depuis longtemps, mais j’ai vraiment commencé à en faire avec le yoga Iyengar. L’équipe de professeurs du centre de Montréal est extraordinaire. Merci!!
-
September 2017 by Jean-François Beauchamp
Excellent yoga center. The teachers are very competent and their new space on St-Laurrent is very spacious.
-
September 2017 by paceart
Wonderful and highly competent teachers who manage to pass on to us in each lesson a little more of their passion and their great knowledge. Thanks to the whole team !
-
September 2015 by Émile Stevenin
My old math teacher gives lessons here.
-
September 2011 by Micheline Bourque
The Iyengar approach is very special, very rigorous. I found this interesting, different from other approaches more focused on the more indoctrinaire aspect. If I ever choose to take lessons again, it will be with Iyengar. The teachers are super competent!