I really enjoy MOTR classes at Equilibre Studio!Those are very complete. It makes you work on balance and strength in a fun way. 1hr class goes by so fast!Patricia is a very positive and encouraging teacher. I 100% recommend!
November 2023
These studios and their instructors are amazing. Big crush on Patricia and Lucile who are both so dynamic and gentle in their teachings. The Motr is a must, it works on flexibility, balance and proprioception, I am totally addicted to it :)
September 2023
I have been doing pilates for 5 years, I feel good in my body and my shoulder pain is gone.I am very satisfied with the studio instructors and in particular Tika.
Le Studio Équilibre Mont-Royal vous accueille pour des cours de Pilates, Reformer, Yoga, Barre Fitness, Essentrics, Yoga Pré et Postnatal 😀 --------------------------------------------------------------- The Studio Equilibre Mont-Royal welcomes you for Pilates, Reformer, Yoga, Fitness Bar, Essentrics and Pre/Postnatal yoga classes 😀