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September 2023 by Mel Jaskulski
Tracy is one of a kind. My daughter looks forward to every.single.workout with her. The gains in strength and confidence are truly noticeable and so thankful for Slam Fitness. Highly recommend.
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August 2022 by Jennifer Huber
This gym and Tracy are amazing! I met Tracy about 7 years ago and have loved every minute of each workout I do with her. She makes working out fun and you get great results! She even will take the time to sit with you to discuss a diet plan that will work with you.
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August 2022 by Anne Portz
Tracy is a great trainer that really knows her stuff! She changes up workouts so you never get tired of doing the same thing with over and over. She's able to adapt workouts to individual needs while motivating and encouraging you to do better! Tracy truly cares about each and every one of her clients and it shows. I highly recommend anyone to try S.L.A.M.!
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August 2022 by jamie webster
Not only has Tracy helped our daughters achieve their goals to date, but has been able to ingrain the importance of fitness in their lives. They love working with her and make it a priority to fit the workouts into their busy schedules. She makes it fun and enjoyable for them to train and is very motivating and encouraging! If motivation, flexibility, and a personal approach is what you are looking for in a PT, then Tracy at Slam Fitness is for you!
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August 2022 by erika yarkosky
I have been going to SLAM Fitness since November 2021 and am beyond happy with the results of the personal training/group sessions that Tracy offers. In all of these months, I have never become bored with repetitive exercises or lackluster energy, each session is different and engaging. Tracy is an incredible motivator and listens to her clients needs. She also accommodates workout requests if you have a specific area you want to target. The atmosphere of SLAM positive, upbeat and actually fun! Tracy puts her heart and soul into training and creates personal connections with each client. I highly recommend SLAM Fitness!
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January 2022 by Nicole LoGreco-Joos
Tracy is an amazing coach & motivator! She uses her years of training and experience to create workouts that benefit the whole body and can quickly modify those workouts when necessary. There is no one better than Coach Tracy Adam’s & Slam Fitness!
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November 2021 by Staci Behanna Gasper
Tracy is the best! She has been a wonderful trainer, motivator, role model and all around fantastic human being for my kids!! We are so Blessed to have her training our kids! We can't say thank you enough!
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November 2021 by Erin Goeckeler
Tracy is a phenomenal trainer for student athletes. She has trained my son for years and recently my daughter has started at SLAM. They have gained so much strength and ability from their training sessions with Tracy. Tracy has an amazing ability to work with teens and push them safely to be at their maximum success. Thank you Tracy for being AMAZING!!!!
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November 2021 by Tammy Anthos
Tracy is THE BEST trainer for all ages! She makes workouts fun, while pushing you hard to reach your goals. She personalizes everything to each individual based on what sport you play &/or fitness & nutrition goals you have. Contact Tracy at SLAM Fitness today, you will not be disappointed!!! ⭐️⭐️⭐️⭐️⭐️
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November 2021 by Gina Galardini
Our 2 boys have been training with Tracy since the beginning of the school year and we couldn’t be happier with the personalized experience and results! Tracy has been great working around our busy hockey practice and game schedules. She knows exactly which muscles to work and when to work them. Our boys LOVE going to Slam Fitness and we highly recommend Tracy and this personal training experience!
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November 2021 by Heather Gonglik
My girls started with Tracy at a young age. She has inspired them to keep coming back to the gym and putting in their full effort. Always keeping a close eye on their technique and form and pushing them in a positive way. Tracy is a positive upbeat individual and a wonderful teacher!! I would recommend her to anyone.
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October 2021 by Roni Tkach
I have been going to Slam fitness for a full year now and the changes and results I have seen in my mind and body are unbelievable. I am very thankful for Tracy's training. She knows when to motivate and when to modify. she knows her clients and keeps the workouts fun, positive and upbeat while still giving you results! she has given me a healthy outlet for my stressfull days and I look forward to gym day!!! Tracy puts her full heart and soul into Slam and it shows she was born to be a trainer and gym owner!!! Highly recommend joining the Slam family.
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October 2021 by Mindy Patterson
Tracy is a phenomenal and caring trainer! She pushes you past what you ever thought you were capable of! She has been inspirational through the entire journey from strength training to weight loss to emotional support! She gives you every piece of herself and truly cares about you the person! If you can be lucky enough take the opportunity , you will not regret it!
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October 2021 by Raelene Henderson
Love this Gym!! Tracy is the beat trainer for my high school athlete. She has made his workouts fun for him. He is a lineman and he need work on his foot work and speed and agility. She work with him on that and also helped him with better lift techniques. She really cares about her student athletes. I have and will continue to recommend her and her gym to anybody that ask me where is the best place to go.
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October 2021 by Sharon Koch Schwarzmiller
Sgt Tracy is the best. At least that’s what we used to call her. She had me in the best shape of my life. In fact, she inspired me and supported me in my effort to get certified to teach group fitness. As of today, I have been teaching fitness (boot camp, boxing, and yoga) for 8 years. I have Tracy to thank fir this. She is a highly qualified trainer and a fantastic human being. I highly recommend Slam Fitness for adults and young athletes.
