6AM - 12PM 4 - 8PM
320 N 1st St, Stroudsburg6AM - 10PM
612 Main St, Stroudsburg“Solid spot to get your workout on. If you know what you're doing; you can get it done there. I'm a returning customer. Every time I visit the Poconos I go to Muscle Inc.”
“I never write reviews but let me tell you .. Brandin Newsome is one AMAZING worker there. I just HAD to tell you guys. If you need something handled ; it's always nice to know there's someone in your local community YMCA that actually cares. ASK FOR HIM Not only did he make me feel heard but he did something about it! Get that man a raise! Beautiful attitude. Wonderful customer service and Energy! Such a wonderful gym to be a part of. Thank you YMCA and THANK YOU BRANDIN!”
5AM - 10PM
1121 N 9th St, Stroudsburg“Fun place to work out, anyway you like. Friendly, well lit, clean, and lots of equipment. Lots of aerobic machines, as well as, weight machines, free weights, boxing area, and classes. Something for everyone, regardless of age and level of fitness.”
“I made CrossFit Stroud my home away from home while traveling for work. Everyone was super friendly and made me feel welcome. The classes were engaging and the gym was clean and well kept. Thank you guys for your hospitality!”