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7 - 11AM 3:30 - 7PM
1020 Industrial Blvd, Southampton
Gyms
“Amazing owner, facility, trainers, members, and results. Never a boring workout there - exercises fun, effective and can be modified for all level. Whatever your fitness level is, it will be worth the effort. Love my Motivators fitness family!”
5:30 - 6:30AM 8 - 11AM 5:30 - 8:30PM
Redwood Village Shopping Center, 225 Second Street Pike, Southampton
Gyms
“Love ❤️❤️❤️❤️ Ride!Been going there for almost 8 months & am so glad I did. The instructors, staff, clients all top notch. I felt welcomed from my very first class. The instructors challenge me each & every class.”
“THE best training and facility around. Doc makes you push yourself like nobody can and want to come back and keep training. This is the best gym in the area by far!”
Gyms
Gyms
“Over the past month, I had 4 sessions with fitness trainer Michael Katz. After a thorough assessment of my strength, balance, and fitness level, Michael proceeded to teach me what I can do to improve in those areas. On our 3rd session he met me at the gym in my 55+ community. There he showed me how to best use the weights and equipment available to me. He set up a program that I can follow, and provided me with a fitness binder that includes pictures and descriptions of the many exercises I can perform using weights, machines, or just my body. Together we found the right amount of weight that is safe for me to use while building my strength. These sessions and the knowledge Michael provided has empowered me to feel confident in the gym and confident that I can improve my strength, balance , and fitness level. Michael is extremely professional and kind. My safety was a priority for him at all times. I highly recommend Michael Katz to help you reach your fitness goals.”