Great strength building programming and coaching!! The trainers listen to your goals and help make plans to accomplish them. The community is very friendly as well.
March 2023
Staff is supportive and makes a personalized plan for you that is just challenging enough.
December 2022
Katie and her trainers are consistently excellent, informed, friendly, and community focused. I love coming here for my physical and mental health. The workouts are hard in a good way, flexible to experience level, and fun.
Founded by Philly Magazine's 2017 "Best Personal Trainer" Katie Gould, KG Strong is one of Philly's only female-owned and women powered strength training studios, offering top of the line private training, kettlebell specific coaching, small group training, and yoga.