I love f45 at NL! I started out with a 7 day for $7 trial and ended up getting a membership because it was so good! Really great workout & the staff is very helpful and friendly.
October 2024
Just started a membership at f45! Man these workouts kick your butt and get your heart rate up! It's a great workout and would definitely recommend it to others.
October 2024
F45 has completely changed the way I work out. I have become more tone and lean. There’s always a variety of workouts and a great community to lean on.
F45 Training Philadelphia is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
