CrossFit Pneuma
Fitness & GymsHours:
507 N York St, Mechanicsburg PA 17055 Hours
About CrossFit Pneuma
CrossFit Pneuma is a welcoming community that feels like family, where everyone is supported at every fitness level. The coaches, especially Coach JB, are caring and attentive, ensuring proper technique and providing modifications for those with different physical restrictions. They focus on both form and functional fitness while emphasizing overall health and safety. Members appreciate the personalized guidance, which helps improve their health, fitness, and happiness, often leading to better sleep and increased well-being. The facility is clean and well-maintained, with a positive and friendly atmosphere that makes even those new to CrossFit feel comfortable and eager to return. Many mention how the community notices their absence and genuinely cares about their health outside the gym. The programming is appreciated for its balance of challenge and accessibility, making it a great place for people with various physical needs. Overall, CrossFit Pneuma is recognized for its humble, passionate, and positive environment that fosters physical and mental growth, aligning with its mission to build a supportive family-like community focused on health and fitness.
Most Recent Reviews
May 2023
John Sonnett is the best. He does a senior boot camp that is so varied every time. He keeps us on our toes!
August 2022
I came here while visiting family and I had a really good time. Coaching is precise with emphasis on both form/technique and functional fitness. I liked the programming as well. Thank you CrossFit Pneuma for having me :)
July 2022
Did a drop-in here while visiting the area. I was impressed by the quality of the coaching. I enjoyed the workout!
More Comments(31)
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