Felt wonderful after class. Struggling with anxiety and had panic attack last week. Started meds. So grateful that yoga gives immediate relief.
January 2024
I had a great visit. Brian provided a deep tissue massage that really helped loosen tight muscles.The staff is friendly and the environment is pleasant.
December 2023
I loved the experience! It's a gorgeous studio and Aggie is an amazing, skilled practitioner! The space was perfect, and all the staff were extremely welcoming. They provided complimentary peppermint tea. Thoroughly recommend!
Balance Yoga and Wellness is committed to celebrating the practice of yoga and cultivating wellness by offering a wide range of group classes, private lessons, and workshops, in a variety of yoga traditions, at convenient times throughout the day in order to accommodate all students of yoga, from novice to advanced, as well as other treatment modalities and high quality retail items. In addition we offer massage therapy, structural integration, reiki, nutrition services, and acupuncture.
