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May 2024 by Liz Giordano
My son Connor has been working out with Jake and Dom at Anchor fitness for the past two years. The sports performance classes have been the best fit for him. Small classes with instructors who truly care about the athletes. He looks forward to going every afternoon! His strength and fitness level have made huge strides and he is seeing all the off season hard work pay off on the baseball field this spring. Not only are they getting a good workout but the instructors are teaching them the about their muscles and how the exercises will help them.
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April 2024 by Ron DiSabatino
Fantastic place if you are looking for support in making a commitment to yourself, fitness and your health.
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April 2024 by Adrienne Morgan
My 12 year old son has been going to Anchor during the off season from baseball. The coaches are amazing. They are teaching him the correct and safe way to lift weights. The classes are designed for pre teen and teens. The classes are small so he is being monitored while doing the weight training. His strength has increased a lot in the last 6 months. We highly recommend Anchor for your athletes weight training!
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March 2024 by Amy Krzyzanowski
I’ve been part of the Anchor fam since July of last year, and it’s been the best decision I could have made for my health and wellbeing. I arrived with zero knowledge of strength training yet never once felt awkward or out of place. The coaches and other members are non-judgmental, welcoming, and supportive. Everyone, regardless of fitness level or ability, belongs.We just wrapped up the Strong 45 challenge, and it was the kick in the butt I needed to get other aspects of my life in line with what I’ve been doing in the gym. For the last 45 days, we focused not only on eating nutritious, unprocessed foods, but we also prioritized daily mediation, reading, outdoor walks, proper hydration, and solid sleep. These are things that I KNOW are good for me but often get neglected because, well, LIFE.This challenge required us to be intentional with how we fueled our minds and bodies. It was tough, but we received support the entire way. From health seminars and weekly check-ins with our coach to the camaraderie of other members along for the ride, it never felt like we were on our own.I’ve lost pounds and inches while gaining a new lifestyle that makes me feel so damn good! Highly recommend this challenge to anyone considering for next time!
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March 2024 by Lisa Anderson
I am just finishing up the Strong 45 program here! Great sense of community, knowledge and support while changing a lot of those habits that keep you from reaching your health goals. Just 1% better each day and you will get stronger and healthier as you age. Their trainers really get what holds people back- they are encouraging and keep you safe while you push yourself to improve. Try Strong 45- your body will thank you
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March 2024 by Kathleen Pendleton
I joined Anchor over a year ago and have found that the knowledge of the staff, guidance and support that they provide has been a great addition to my path to fitness and wellness. Their holistic approach was just what I was looking for. The Strong45 program has helped kick-start my journey for incorporating healthier habits into my life.
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February 2024 by Lisa Weaver
I’ve been a member at Anchor for the last eight months. I joined in order to get back into exercising. It’s been a great experience since Day 1. The coaches are supportive, encouraging and knowledgeable. The smaller classes and personalized programs allow for one on one instruction and guidance. The strength training has helped me to get stronger, improve my mobility and be more active. I am not a ‘morning person’ and the fact that I get up to make early morning classes must mean they are doing something right!
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February 2024 by scott grimes
I joined Amchor 5 months ago at the age of 50 to get back to the basics and make sure my next 50 are my best 50……. I’ve been an athlete my whole life and appreciaye their approach to whole body fitness …. Strength, mobility, nutrition, community, and knowledge……. Dom my personal trainer is fantastic as are each and every trainer there…… if you are looking for long term change, this is it …
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November 2023 by maggie
Had five classes at Anchor whilst visiting the area, and absolutely loved it! Hard work, but productive and fun. Dominic is the best instructor ever, and what a lovely guy! Strongly recommended.
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November 2023 by SJ Hannahs
Friendly, positive and encouraging, the instructors at Anchor Fitness are brilliant, especially Dom! Plus they were flexible enough to accommodate temporary visitors from England. Thanks!
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September 2023 by Lucy Brucker
I have been a member at Anchor for the past 5 years. I absolutely love this place and am so glad that I joined in my freshman year of high school. The staff and other members are like family. It is such a supportive environment where everyone encourages you to step outside of your comfort zone. I was worried about being the youngest athlete in the sessions but soon found that there were other teen athletes just like me. I have gotten a lot stronger as well as learned how to care of my body through nutrition and stretching. The coaches take the time to teach you the movements and really listen to you to ensure proper recovery. It’s the best place ever and I always look forward to coming back when I’m on break!!
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August 2023 by Peter Welling
Why Anchor Life and fitness?You an ex-athlete gone to seed seeking to reclaim the glory years?A young pup in training?A tribal elder looking to turn back the clock, or slow it down?Looking to shed a few, tighten up, get fit, feel/look better?Already in shape and looking to stay that way?If so, Anchor is a very good choiceWorried about the overzealous loud mouth overbearing trainers you may have had in the past? Don’t be. Loud is not the Anchor wayDominick (both of them), Leigh Anne, Charlene, Jake, Cali…. And the rest of the crew know what they’re doing;They'll put you through your paces and show you that a hard workout can still be fun
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July 2023 by Dennis Dougherty
Top Shelf all the way. The coaches are excellent, the facilities are comfortable. I really enjoy the variety of work outs.This type of work out has greatly helped my daily life & health - as someone who suffers from RA - Rheumatoid Arthritis, I have been on monthly medicine for over 10 years, I have been going to Anchor for 7 months and I feel great, I am considering tapering off of my medicine due to how good I feel. No RA flareups, my strength is returning from my youth and I feel great mentally. I contribute this program, the people and the nutrition conversations with Charlene to my improved health. Thanks!
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May 2023 by Sheila Gilmore
I’ve been a member of ANCHOR life + fitness since 2019. I’m 62 years old and have been a member of many gyms and health and wellness programs. I’ve never stayed with one program for very long…until ANCHOR. Since recently changing my nutrition, with Charlene’s help, I feel better than I have in years. No more bloating, gas or brain fog. So excited to see what’s next!!
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April 2023 by Keeley Lannon
I signed up for a several different sessions at Anchor in order to truly understand what they offered. After experiencing small group, large group, yoga, and a little gem called “simple and sinister,” I can honestly say that there is absolutely no way to go wrong with a session (or multiple) at this facility.The staff is top notch. I would consider myself athletic, yet they provided me with ways to fine tune my technique and understand how small changes can have a big impact on my ability to strengthen my body. Whether a client was new (like me) or well seasoned (like so many others), every instructor was patient, knowledgeable, and enthusiastic. They are ready to help you where you are in your fitness journey in order to reach goals that are right for you, and I love that type of personalization.I look forward to returning to continue learning and making progress. I hope you’ll give yourself the chance to do the same!
