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January 2024 by Joanna Schmitt
Have been here twice and cannot wait to get back once I’m back in town! Great coaches! Fun, addicting and very good at making a newbie like me feel comfortable and capable.
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December 2022 by Jesse T
Be careful when attending programs at this gym. I tore my muscle in my chest and armwhile doing one of the work outs that they recommended during one of the classes. Their trainers do start off with a warm up which is great but they don’t seem to have a program structured to assess your fitness ability at the outset and tailor your workouts according to your ability. While conducting research I discovered that a good CrossFit gym does an initial assessment of each new member, rating their abilities on 15 categories of fitness, before assigning them to 1 of 6 levels in its training program. I never was put through an assessment to rate my ability. The trainers here do pressure you to increase your weight through each set however you are on your own to determine what weight is safe for you and they seem to be use to working with experienced weight lifters so they won’t really help you to determine a safe lifting weight for the individual. So, if you’re an experienced weight lifter this may be a gym for you, but if you’re a beginner, Test your metal, in my opinion is not a safe establishment. It seems like they are very money motivated. They try to gain as much members as possible without caring for each individual members’ safety. It also has old workout equipment and the facility and staff really needs an overhaul to bring it up to speed. Attaching a picture of my injury as well.
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July 2021 by Tracy OConnell
It’s the best gym! Come check it out. Great positive energy and awesome community! You will never need to change gyms again! And your physical and mental health will be the best ever!
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July 2021 by Bryan Tecchio
went in for a drop in class amazing energy. had great coaches and great atmosphere.
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December 2020 by Grant Christy
Good Crossfit programming. Coaches are attenative and friendly. Would recommend stopping by to any level athlete or individual.
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October 2020 by Sky J
This was the first gym I ever went to and it will probably be the only one too.The owners and coaches make this place feel like a family.The members also make you feel welcome and never left behind.They have great classes daily, covering a multitude of areas...weight lifting, yoga, CrossFit, etc.There are also competitions throughout the year too if you want to take part.Highly recommend you test it out and see for yourself.
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July 2020 by S J
This was the first gym I ever went to and it will probably be the only one too. The owners and coaches make this place feel like a family. The members also make you feel welcome and never left behind.They have great classes daily, covering a multitude of areas...weight lifting, yoga, CrossFit, etc.There are also competitions throughout the year too if you want to take part.Highly recommend you test it out and see for yourself.
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September 2019 by Emily Parkins
Found this gym when I moved to the area a few years ago and have become a regular member. Highly recommend for people traveling to the Lehigh Valley for business, those new to the area, or anyone who wants to get into Crossfit! The variety of class times is helpful for a busy schedule - especially the 5 a.m. class offering. Coaches and members are super friendly. Definitely recommend!
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August 2019 by Emily P.
Love CFA! Members and coaches are super friendly, and there is a variety of class times offered. Highly recommend for those looking to get into CrossFit, anyone new to the area or for those that are just passing by.
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July 2019 by Michael Guessefeld
In Feb of 2015 I started my fitness journey. I weighed 337lbs at the time and decided
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June 2019 by Steve L
The atmosphere and community is second to none. Don’t think about it any longer. Just go there.
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June 2019 by Patti Lawson
Every time I drop in to CFA I feel the awesome energy I love in a CrossFit community! I would highly recommend CFA to anyone!
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May 2019 by Terry W.
Great people, great coaches, exceptional gym! This place will make you better... period. I'm proud to be a member.
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April 2019 by Chris bresnahan
I can’t give more than 5 stars or I would. This gym is such an awesome place. Despite being 5 years older than when I first started CrossFit, I’ve never been more fit and CrossFit Advanced is a huge reason for that.
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April 2019 by Melissa Kalinoski
Love this place! Best gym! Owners are the best! Members are awesome! Everyone truly makes you feel welcome and like family!
