Keystone CrossFit is a top notch gym with a wonderful, supportive community. The coaches are amazing, positive, encouraging, and give great guidance and instruction. They reflect the values of the knowledgeable owner, excelling in teaching challenging skills. They check on everyone before a workout and create a comfortable environment to learn in, making all ability levels feel welcome and capable. The gym offers a highly recommended nutrition program that has changed members' relationships with food and their performance. This program provides effective tools for understanding how to fuel the body, helping members become leaner, stronger, and more confident, with results that are maintained long-term. Members describe a friendly and supportive atmosphere where everyone is welcoming and encouraging, making it easy to make great friends. The community motivates and inspires on a daily basis, pushing members to be better. The gym itself is really nice and well organized. It is a place for anyone, regardless of skill level, to get a workout in, learn, and be part of a positive journey.
Coaches are amazing! I love this community! Only regret is not doing this sooner. I am motivated and inspired by my coaches and peers on a daily basis. They make me want to be better.
November 2021
Did a drop in class and it was a great group of Athletes. Very welcoming and got a great workout
August 2021
Great people -super supportive -atmosphere is awesome
