Their HIIT classes are their bread and butter but I love their women’s strength training classes with full body heavy lifting at all levels of strength with attentive instructors.
March 2024
This Gym is an incredible gym it pushes you to want to do more and better. The trainers are great the workouts are definitely challenging but it’s great! I would definitely recommend this gym.
October 2023
Motivating instructors, challenging workouts, welcoming community, music pumping and lots of swearing aka workout words-love it-all of it!
At Prime Intensity Training, we offer an unconventional fitness program for all body types. Whether your goals are losing weight, running your first marathon, or simply feeling better overall, we can provide a training program for you. There is something for everyone at Prime Intensity Training. Our offerings include a variety of different classes that build strength, muscle, stamina, and endurance in every possible way. Are you ready to see results? Join Now!
