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August 2022 by Christina M
This place is absolutely amazing! The environment is so friendly and positive. The kids classes are wonderful! They are incredibly supportive and warm while encouraging the kids to be active, engaged, and learn valuable skills. I could not recommend this place more! A true gem business in Carlisle.
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April 2022 by Allison Ohl
Respect & Caring.Shifu Cochran and the other black belt teachers all respect their craft, respect each other, and respect the other students no matter where they are at in their learning journey. There is also an atmosphere of caring - a genuineness of comradery that undergirds the fierceness and makes this Center a place of life and vitality instead of a cold, focused, workout center.I've been thankful for the leadership, guidance, and interactions with all of the members of the Center as I learn and grow not only in my Kung Fu skills and as an athlete, but as I learn about myself and grow as a person.A typical session starts with meditation (a great way to relax all your muscles so you don't pull anything and to de-stress) and a warm-up of exercises that strengthen all your muscles. For the first year, every time I thought I was getting in shape the workouts would change and I'd be exercising new muscles! Then we work on our general skill/s of the day/week/learning period, as well as other general skills. This involves individual learning and partner work. Finally, we break into groups and work on forms specific to our level of training. I've been blessed to join at the same time as a few others, and really enjoy learning new material together as a group!And just in case you thought this was too serious, there's fun and laughter involved too :)
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September 2021 by Jeni Putnam
Shifu Cochran promotes a welcoming, encouraging environment where new students feel comfortable trying new things and stretching their limits. iIn the adult class he encourages more experienced students to work with newer students which not only solidifies their own knowledge but builds bonds between students and demonstrates to new students that they too can eventually master skills and become leaders. The children’s class is very lively and engaging and once again students are encouraged to lead the class through new skills to demonstrate their mastery. You’ll join for the exercise and self defense skills, but you’ll stay for the friendships and camaraderie.
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August 2021 by Patrick Bratton
Great martial arts school. Top quality instructor and welcoming atmosphere. A great balance of intensive training and a safe training culture. Great kids class as well. Highly recommended!
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August 2021 by Guy Batchelor
I have found myself having such a great time at this place! The teacher is a great motivator and the other students are welcoming and of a high caliber of character. I've found structure, discipline, friends, and something great to work towards being here!
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February 2021 by Mark Hammond
Excellent instruction, good location of the facility.
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August 2019 by Patrick Bratton
Great place with wonderful instructors.
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May 2019 by Becky Ritter Bowling
Great place for honing your Kong Fu technique and skills. The center is ran by a wonderful group of people. They are kind and welcoming to all.
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November 2018 by Shawn McNaughton
I'v trained at the Carlisle Kung Fu Center for over ten years and don't regret one second of it. Excellent instruction, lots of classes, and a very welcoming environment are all coupled with a fantastic workout. Whether you want to get in shape, develop a skill, make new friends or learn to defend yourself, you'll find it here. Don't hesitate to call or stop by to try it out, you won't regret it either.
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November 2018 by Stephanie Kelsey
Very well structured while still maintaining a convivial and friendly atmosphere. My daughter has a wonderful time here!
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October 2018 by Kathy Y.
The Carlisle Kung-Fu Center promotes positivity and fitness of the body, mind, and spirit. My boys have grown in their self-confidence and self-esteem and the instructors have played a large role in their success. Carlisle Kung-Fu is very welcoming and relaxing environment and not intimidating for children or adults.
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October 2018 by Shana Blaney
Joining Carlisle Kung Fu Center has been a great experience. As an athlete who's had many coaches, I've appreciated the excellent detailed instruction and assistance I've gotten from Shifu Cochran and the upper level belts. There is a great combination of challenge and support that helps me feel successful and also keeps me learning. I feel much more confident in myself and comfortable learning since joining. I'm really loving my journey and definitely recommend trying it out.
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July 2017 by Co Flux
What style Of kung fu they teach
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May 2017 by Melissa N Kevin Bicking
This is such a fantastic place to workout for the body and the mind. Shifu Cochran is nothing but positive and encouraging. My children look forward to going every week. We originally were just going to send my oldest son, but after the introduction class we made a much better decision. We as a family take Kung fu and it has been nothing but a great experience. It is beyond reasonable for the price and the benefits of the discipline, strength, and and bonding we have had as a family are priceless. I am not being paid to leave this nor was I even asked, but I truly appreciate the Carlisle Kung fu center. If you are looking for a great family activity that doesn't require hours of driving, but will keep everyone active body and mind this is the place to go! Sincerely, Melissa Bicking
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March 2017 by Matt Robbins
Absolutely wonderful place to learn. Instructors are amazing. Facilities are great. I'm having a great time learning here.
