We take our 10 yr old grandson for Strength and Agility training. He loves it. He looks forward to Tues and Thursdays! The trainer is great and is very good with the kids. Definitely recommend.
March 2022
My son really enjoys the program that Matt built for him as well as the speed and agility training.
July 2020
Matt is amazing. My son is going through rehab and Matt has contacted his PT to plan his workouts.
IGNITE is committed to providing the highest quality sports performance training in Central Pennsylvania at an affordable price. We incorporate the best aspects from different training disciplines in order to DEVELOP A COMPLETE ATHLETE. Our science and experience based approach has led to hundreds of our athletes advancing to compete at the collegiate and professional level.