X training has been life changing!! The coaches are amazing and for a small group class, the amount of individual attention you get is awesome. I have gotten so much stronger and more confident since starting and I can’t imagine starting my mornings any other way :)
December 2023
A great gym for all levels! Focusing on proper form & body mechanics while gaining muscle and building endurance in a supportive environment. Highly recommend if you are looking for a gym that’s going to push you & help you reach your goals !
December 2023
Been going here for a few years doing personal training, and have loved it. Very flexible schedules, very helpful trainers, and a great environment all around.
Strength & Conditioning Training Studio in the heart of the Main Line. John Daley & Killian Riggs, owners and head trainers of XTRAINING offer private 1:1 training, semi-private training, small group classes, nutrition & accountability coaching. Turf, state of the art equipment, and full body program is why they have won BEST OF THE MAINLINE 2019 and continue to provide top results to all levels and ages.