9Round is the best workout I’ve ever done in my 45 years as a gym rat. It is full body & I’m in better cardio shape in my 70’s than I was in my 40’s. Plus, this old man can through a mean left hook!?
April 2022
I've been a gym rat for 45 years & 9Round is by far the best workout I've ever done. It is full body & I am in better cardio shape in my 70's than I was in my 30's. Plus, this old man throws a mean left hook!
January 2022
What a great workout! These 30min workouts are no joke, plus the convenience of being able to come whenever I want helps to keep me consistent. Working with Rich, Emily and their team has been an absolute joy. I highly recommend them!
