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January 2024 by Brett Gayhardt
Just took my first boxing class to try things out and Heath has me hooked.I'm completely out of shape, and explained up front how I need to get back to where I want to be. Heath took time to push me, instruct me and makes learning the sport fun!I'm so excited to continue with classes, get back to the real me, and learn techniques along the way. So worth the money! It's insane the workout and value provided here!
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August 2023 by John V
I don't think it's open during the hours posted or at all. Door was locked Everytime and I left a message but no answer or call back. Most boxing gyms are like this but at least post the right hours so people aren't wasting their time going there.
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January 2023 by Kyle Miller
Love this place, you will definitely get in shape and learn the fundamentals of combat sports. Good for beginners and advanced training. The owner/trainer heath is a stand up guy, and he can take a punch ;)
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October 2022 by T B
I called to inquire about classes. The gentlemen that answered the phone told me I need to talk to Heath. Put Heath on and he said I'm in the middle of a class and the phone hung up. I called back, no one answered. I left two messages since then and got no call back. Really sucks because I was excited to try out this Groupon with my daughter for 6 weeks. Seems like a great place from the reviews but 3 phone calls over a weeks time to no avail is not good.UPDATE: I didn't ask to speak to you during a class, your employee gave you the phone when I asked a question so that's a training issue. My message wasn't rude or mean... I stated I was hung up on and said there was a better way to handle if you were busy. Why hang up the phone on a potential customer, not my fault you were given the phone. And lastly, I have no intention or desire to be on your premises now that I see how you do business. (shrugs)
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September 2022 by Sandra C.
It's been a wee bit since I stopped going here. Reason I stopped going was the owner was more interested in his phone than keeping us motivated and helping new-&-old people with direction & form. His class became boring only doing repetitive bag work and no ring work. A lot of the regulars quit as well, I tried to hang in, but it just wasn't as fun or great workout doing by yourself or with one other. I still have credit for 10 classes and wasn't worth it.When Heath is motivated he can be a really fabulous instructor & great work out!
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May 2022 by Denise Peterson
I will be the first to admit I am not very athletic, so sometimes workouts can be tough got me. Especially since the workouts at CIFC are great ways to work up a sweat. But the great thing about this gym is, the instructor is totally willing to work with you and modify workouts to fit your personal fitness level, and there is absolutely no shame from the instructor or your peers in doing a modified workout or taking things at your own pace. This center is truly encompassing of all fitness levels.
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May 2022 by TheOnlyOne Steel
Great gym with a wonderful atmosphere. Instructor is great and I've learned more here than anywhere else and I would recommend this gym to anybody who wants to learn properly and to learn in a comfortable environment. My girlfriend loves coming here and appreciates the pace of the classes and the instructors teaching style.
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May 2022 by Claire Williamson
My sister and I started attending this gym on a Groupon, and I am totally in love. We will both be joining full time and attending boxing and kickboxing classes. All of the other students are very pleasant and the instructor is a super nice and friendly guy. This has been a great way to get back in shape and learn some techniques from a highly trained professional.
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May 2022 by Christina Burke
I will not be attending this gym anymore. After several times telling the owner to stop with the quick, inappropriate jabbing to the stomach, he continued as if it was a joke. On behalf of me and all the other members, especially the women, this behavior needs to stop immediately. When asked to stop being touched, no, should be enough.
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April 2022 by Iman “Iman” I
I decided to try the Groupon for this and so glad I did. First, the owner/instructor was wonderful. He was very informative, attentive, friendly and def dedicated to what he does. He will tell you go at your own pace, but also encourage you to get a great workout. I had so much fun and I was sweating like crazy. It was a great workout and will def be going back. The atmosphere was great and everyone was friendly and helpful.
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March 2022 by Jonathan R.
Heath, the owner and head trainer, is a great guy. Very knowledgeable, friendly and dependable. He adjusts his intensity and instruction to his clients skill and ambition level. I have been a loyal customer for years in home and have now started coming to his gym. I hold him in high regard. Workouts are fun, hard, motivational and I always learn something new. I have referred him to multiple friends and family and never had a complaint.
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March 2022 by Takia Brown
I called to inquire about classes. The gentlemen that answered the phone told me I need to talk to Heath. Put Heath on and he said I'm in the middle of a class and the phone hung up. I called back, no one answered. I left two messages since then and got no call back. Really sucks because I was excited to try out this Groupon with my daughter for 6 weeks. Seems like a great place from the reviews but 3 phone calls over a weeks time to no avail is not good.UPDATE: I didn't ask to speak to you during a class, your employee gave you the phone when I asked a question so that's a training issue. My message wasn't rude or mean... I stated I was hung up on and said there was a better way to handle if you were busy. Why hang up the phone on a potential customer, not my fault you were given the phone. And lastly, I have no intention or desire to be on your premises now that I see how you do business. (shrugs)
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March 2022 by Private Person
Not honest or professional
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December 2021 by Mike McCabe
Knowledgeable coach, family friendly environment.
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November 2021 by Greg G.
The owner Heath is a great guy. Good instructor and good teacher. I trust him with my son.