I work with Phil, he's great. Learning how to improve movement with simple exercises.
August 2019
I have been working out at FXS for 2 years now and Ryan and the other trainers have helped me build up my hockey game tremendously. The facility is top-notch with all the right equipment to help build my speed, strength, and conditioning.
April 2017
Amazing facility and the best trainers around. I live in Boston and do a program created for me by Jason Fe
Function and Strength Fitness offers a comprehensive approach to training for elite level or those looking to compete at an elite level. They train athlete looking for sports performance training or personal training. Our coaches will create a training program that will get you in the best shape of your life to help you reach your goals, no matter what they are. Come try it out on us!
