Daman’s Strength Training, established in 2009, aims to help individuals become strong and disciplined athletes through various programs, including athlete, adult, team, and private training. The business also offers remote at-home training programs, complete with equipment and personalized plans tailored to fit individual needs. With a dedicated coaching staff of five, Daman's provides a friendly and motivating atmosphere where fitness becomes enjoyable. Reviewers highlight the supportive coaches, particularly noting their kindness, positivity, and ability to adjust training schedules for busy lifestyles. The at-home program is praised for its flexibility, allowing clients to work out at their convenience while receiving ongoing guidance and motivation from their coaches. The training is accessible for everyone, from beginners to experienced athletes, with exercises clearly explained through instructional videos. The program's structure prevents monotony by frequently changing exercises, ensuring members remain engaged. Many clients have reported significant progress, including weight loss, improved strength, and enhanced athletic performance. Daman’s Strength Training has proven to be a valuable resource for individuals looking to improve their fitness and athletic skills, making it a highly recommended choice for anyone seeking to reach their full potential in their fitness journey.
I couldn't recommend DST more. For someone who never worked out a day in his life, Rick was able to tailor a workout plan that best fit my abilities. I have been doing the at home program since August 2022, and this was the best decision I have made. I feel stronger, healthier, more energy, and I sleep better.
January 2022
My son started at DST over the summer and has really enjoyed the training. The coaches have a personal interest in his growth. His confidence has increased and he has started leveraging his strength in his athletic endeavors.
August 2021
Best people & best gym in the world. Simply put there is no equal! Unique workouts that change monthly and knowledgeable staff to show you how to execute. Truly care about their members.
